Hi there and Welcome
I dont want to scare you off but I explained the reason for the edit hope you do understand .......
I am really glad you have found a way to combat this disorder w/o meds but there are many ppl that cannot do that for so many reasons
They are trying to combine meds with self help and to me that is a great step for them
I have seen many ppl that first come here hopeless scared and alone or feel they are alone and now they are getting better everyday I see and the others see a difference ( positive) in so many ways
I have nothing against the natural route at all but I want to just ask you to understand that you may be able to do it this way and the fellow you speak of where the others cannot ......they have tried and given it there best shot me included I have been with A/P for more than 30 yrs plus and I am now doing CBT and other techniques that have greatly helped
The other reason for my successes is this forum and the fantastic support and ppl here ....
I am not knocking you nor trying to be rude and I sure hope you dont get that feeling at all from my post
I am gald you found us and I hope that you will stay with us
You have come to a great place and I hope to see you again
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**When you Feel Anothers Pain ....You Are Humbled**
Co Mod... Crohns
Co Mod..Anxiety /Panic