Someone commented on my nervousness and shaking hands last night

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Regular Member

Date Joined Sep 2006
Total Posts : 261
   Posted 4/8/2007 9:38 PM (GMT -7)   
when playing poker> I couldn't even shuffle the cards, not that i was ever good at it. But i didn't appreciate it when he did it. I take 1 mg of clonozapam once a day. I have massive headaches next to my ears on my face and next to temples for people that don't know my story. Been 6 months so far and won't go away and is always there. Not sure if one is causing the other , but i do have shakey hands and used to have restless legs but not anymore. the clonozepam worked for that. Only took basic headache meds and stopped. I now take feverfew, b2, mag , take calcium, mag before bed, drink juices. Ive had 20 diff reasons as to why i have them

Veteran Member

Date Joined Mar 2005
Total Posts : 1449
   Posted 4/9/2007 8:53 PM (GMT -7)   
learn relaxation, do some deep slow breathing, take a beta blocker med and dont try so hard, practise the cards at home

recovered former longtime anxiety and panic attack sufferer and helper of other sufferers  but no training or  qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
emails are welcome but do mention healingwell to avoid risk of deletion as spam

Regular Member

Date Joined Sep 2006
Total Posts : 261
   Posted 4/9/2007 10:24 PM (GMT -7)   
oh i was shaking the whole time no matter what. Just more noticeable since everyone stares at the dealer . Half were drunk and i was only one not drinking or smoking. I did win though. Whats a good beta blocker. Im sure he would of prescribed me one for now. I see posts all the time where people are saying to suggest something to their doctor know what we need. Someone told me to ask pregnolone headache med for tmj just incase it could be that since it seems its the same nerves running up are being effective. I can literally put my finger where its pouding and apply
pressure and its actually stronger than my finger and pushes it back. Wow
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