I agree that if you feel you need to call and go into hospital then do so ..especially with having these " bad thoughts"
Or you can do what others have suggessted try to do stuff to keep mind off of this slump you are in
Do you do any self help techniques at all
They should help as wellas prolly asking for a short term fast acting med to get you thru
Know you are not alone and we are here for you
Please let us know how it is going
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Co Mod ..Crohns Forum
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Dx with Crohns ,pyoderma gangrenosum ,Anxiety and panic
Way to many meds to put down ..........
Take that Lil step ..I will hold your hand and we will make big strides