I have been diagnosed by my GP to have anxiety and depression, but I don't seem to have much physical symptoms anymore, but still the bad thoughts..heres what I have at the moment:
Crankiness (mostly towards bf)
Some sort of weird tight feeling in my chest when I either know something bad has happened or is going to happen/when I am in trouble/when I get a fright/ or when I think about my bf.
Shortness of breath where I have to take a huge breath to breathe in and a huge sigh to breath out
Constant thoughts i don't want to think
Thinking lots of thoughts/views/opinions on a topic and not knowing which is the real one
Bad spelling - never used to be like this
Ups and downs
Feeling totally lost in the world
Feeling like I am waiting for something to happen, what i mean by this is that my life isn't normal just now, like how it used to its like a train track and I've went off mine, and I'm waiting forsomething to happen to make it return to normal
Feeling weird towards my bf, I don't want to but can't help feeling like this, but I don't know how to tackle it
Some sort of hatred towards people I used to love
Can't be bothered doing a lot of things I used to
Thinking everyone hates me, like if I say something I constantly think they are judging me, thinking oh I wish she'd shut up,
Thinking everyone is better than me and they all look down on me
Thats about it at the moment but a lot of the things I have written here have calmed down a bit since I first started feeling like this, But is this depression/anxiety??
Or should I give up??
No-one seems to want to answer my posts much anymore so sorry if I'm annoying you all but I really need some help :(
** Don't Compare Your Insides With Everyone Elses Outsides **