my panic attacks have been terrable tonight

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Regular Member

Date Joined Apr 2007
Total Posts : 67
   Posted 5/17/2007 12:18 AM (GMT -6)   
I have been sitting here in my house for the last day because no matter what i do i cannot stop the attacks my meds arent even doin the trick anymore i breath excercise, go outside nothing helps i cant take it no more someone help me

Veteran Member

Date Joined Nov 2006
Total Posts : 1052
   Posted 5/17/2007 1:39 AM (GMT -6)   

  Try taking a hot bath for now as the heat really helps to relax the body and ease the mind.

   Cowboy up

   Forum Moderator Anixety/Panic
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Regular Member

Date Joined Mar 2006
Total Posts : 366
   Posted 5/17/2007 2:07 AM (GMT -6)   
Remember that it will get better...keep your sights on that.
31 Years Old
Diagnosed with Crohn's Disease at age 17.
Diagnosed with RA or severe joint inflammation due to CD.
Hypothyroid, GERD.
Currently taking Levoxyl, Humira, Methotrexate and Vicodin.
In the past have taken Prednisone, Pentasa, Remicade, Imuran, Plaquenil and I am sure many, many more.

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