Welcome to Healing Well.
You said you went to a therapist, if you are in USA, a medical doctor must order drugs as a therapist cannot.
Most first sessions are more like getting to know you. A lot of intake type questions. My first two sessions were about that but it made me feel good that I was connected to someone and I knew I needed help.
Give it more time and don't expect this to disappear quickly. You will make it, Just take one step at a time.
Try journaling your feelings for just your own sake.
I hope you stay with us and keep posting.
Moderator Anxiety ~ Panic Disorders
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”