you should have disolved some valium type pills under your tongue and breathed deep and slow and sat and waited for it to gradually pass, dont you read the other posts where this method is often mentioned.
fear of being unable to look after babies or small children while panicky is common but the mothers always manage somehow
you can still function during a panic attack at a reduced level, for example they never cause drivers to crash their cars
there is no need to be taken to hospital for every panic attack but if you had gone they would only have given you an injection of valium
what methods are you making to recover?
recovered former longtime anxiety and panic attack sufferer and helper of other sufferers but no training or qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
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