I was on a whopping dose of the ativan so the Valium is working for me and Ashton has lots of studies and resources to back up her method.
I never tried the supplier's suggestion but that is not to say you and your physician cannot choose to.
I hope you find the best one for you. I admire you for wanting to decrease the usage and see how you do.
You are a valuable member to our group so stay with us and keep us posted on how your doing.
Moderator Anxiety ~ Panic Disorders
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”