I got you beat, I have been on an antianxiety for 24 years and now a Dr. has told me it is not good for me. I should get off them. My thinking will be clearer.
Well I decided I would go for it to, and after 24 years it was scary at first but I am down to the equivilant of less than 1mg of Ativan and I had been on 4 mg for over a year. Before that I had taken Tranxene 3 times a day regularly.
I guess I will have to admit I was an adult and could have said I don't want to have to take these but I was scared to be without them ...............
I know you can do this and you have a right to be a bit miffed about the situation.
Best of luck to you. Keep posting.
Moderator Anxiety ~ Panic Disorders
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”