I take Inderal 10 mg once a day in the morning for a familial hand tremor. Others have been known to use it for "stage fright" before facing a speech or performance. It is also a cardiac and blood pressure med.
At 10 mg, I have tolerated it for years.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”