Doesn't everything from society being materialistic, economy-based, how $ is more important than anything else, shallow values/people running around, and everyday hardships, expenses, dramas directly contribute to anxiety/panic?
WHY is everyone rushing to think that there's something wrong with them neurologically, when constant, obvious, daily stressors over time can influence our brain chemistry and mood/attitude?
I think it's more to do with our environment than just heredity/genetics/neurology alone.
Yes, anti-depressants, benzodiazepines, etc, can alleviate our symptoms, but that does NOT adress the direct/indirect causes.
And I'm VERY sick of everyone blaming their own genes/heads for their problems, when much of it is what we're exposed to on a daily basis, which we completely overlook.
Anyone else agree?
And if this is the case, wouldn't we dramatically cure our anxieties/panic problems if we choose to view/think/take/approach life in different ways than we have been programmed to ?