Good Morning Machelle
Glad to see you are being proactive. I would like to mention here to our members to be cautious re using a lot of supplements without first talking with your physician. I read the list of possible illnesses that could be linked to a low Mag level and it was very inclusive of many body systems.
Magnesium is necessary for life and can protect the kidney from disease but if kidney damage has already occurred magnesium supplementation could be harmful, even life threatening.
This is one reason to talk to your physician and have your electrolytes checked.
Thanks Machelle for bringing this topic forward. Keep posting.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression
_____________________________________________________"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”