Welcome to the best place on the net. We are so happy to have you join us and I am Kitt.
I know taking a lot of med is scary, but many of us do as it is the lesser of two evils at the time. Remember you can always wean off the meds when you are feeling better, with your physicians help.
CBT, kudos to you, that is such a huge part of getting better and learning to reset your thinking. I am happy to hear you say your going to be in therapy. It takes hard work but you will find so many people have learned CBT and practice it that it becomes natural for them.
Again a warm welcome to the family. We will help you through this rough time and be here for you to offer support and help in anyway we can.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression
_____________________________________________________"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”