Pounding heart

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Veteran Member

Date Joined Dec 2006
Total Posts : 708
   Posted 9/1/2007 10:27 AM (GMT -6)   
I have another doctor appointment next week to discuss my anxiety problem with my PCP but in the meantime need some help.
Every morning I wake up and my heart starts pounding and stays like that all day.  I try not to focus on it but can't help it but do.  I am taking Xanax 3 times a day and still doesn't seem to help.  I can't take antidepressants as they cause severe side effects.
I am off work today and don't have any pressing errands or anything that would be causing anxiety but my heart is still pounding.  If I put my hand on my chest you cannot feel it but it feels like my whole upper bounding is shaking.
How do I deal with this?  Is there anything anyone has found that works for this particular physical symptom of our anxiety?  I want it to STOP.
Diane (ocean1)
Primary Biliary Cirrhosis 2007; UCTD 2007; Lupus Sept. 2006; IBS 2004; Chronic Hives 2002.
Medications:  Allegra, Zantac, Lunesta, Ultram PRN.

Elite Member

Date Joined Apr 2007
Total Posts : 32602
   Posted 9/1/2007 10:44 AM (GMT -6)   

Dear Diane,

Have you been to the physicians office with this symptom? If not I would have it checked out by your Doctor to make sure it is anxiety.

Otherwise there are many posts here about this issue. You might also search for posts on the topic in the above search site feature.

I hope you will find some positive ideas  in the posting of our members.

I pulled up a few for you :)




Take care.

Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression 
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.” 
~Rosalyn Carter


Regular Member

Date Joined Jun 2007
Total Posts : 491
   Posted 9/2/2007 12:06 AM (GMT -6)   
i had to start taking a beta blocker for my heart, and it helped stop it, i did the exact same thing as you


Post Edited (machelle) : 9/1/2007 11:23:59 PM (GMT-6)

New Member

Date Joined Sep 2007
Total Posts : 3
   Posted 9/3/2007 7:46 AM (GMT -6)   
Hi I am Abiy I have the same syptom as you have & I am trying to get out of this thing if u want to discuss wit me
PLease put your email ADDY in profile for your personal security
Thanks this is the 3rd post I have now edited for content
Welcome BUT do look after self and safety when on the net plz

Post Edited By Moderator (Howlyncat) : 9/3/2007 8:25:43 AM (GMT-6)

Elite Member

Date Joined Jan 2005
Total Posts : 24909
   Posted 9/3/2007 9:27 AM (GMT -6)   
Many ppl with A/P have this same thing happning
Kitt has provided great links plz do have a read thru them
There is plenty of caring and support right here at your fingertips
Stay with us

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