I have Depression and Anxiety. For the last 17 months I have not been taking good care of myself physicially and I know this. I know I will feel better if I get back on a exercise program, but I still have not gotten past the taking a nap as it is easier. I will do this and now I challenge you to join me.
I am truly sorry you have to experience this fatigue.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression
_____________________________________________________"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”