I think it is time to have a good visit with your physician and make sure there is nothing medical going on. You may benefit from therapy or perhaps a medication may be a choice for now.
Living with anxiety is painful and we are here to offer support and extend a hand to you so keep posting and let us know what is going on.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”