Hi and Welcome
I am severe OCD and I have started working thru it with self help techniques
I started CBT as well as forcing myself to stop doing some things I was doing like leaving a couple of dishes in sink .....not washing floor 10 times a day ect ect ......
Stick around there are many other OCD'ers........here and I am sure they will share there positive ways of dealing with this
You are not going crazy .......if you were you would never know it so be assured that you are going thru the battle of A/P and here we are like family so we will help you out as much as possible ......
Stay with us .................
Again Welcome support is the key
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