Hey guess what? I saw my pdoc about 2 weeks ago and he put me on a mood stabilizer.
My moods were up and down and so erratic in a day. Anxiety, depression, impulsiveness, you name it.
Anyway I have noticed a difference in myself and i like it.
Yeah i will admit some days have been really emotional but i was told by my therapist that it is to be expected as i have been down so long , i have not experienced different moods.
So things have been looking up for me and i have had some really good days. It has even helped with the anxiety.
Love and hugs