I know what you mean. I've suffered from panic attacks, hypochondria, OCD, and agoraphobia for years. My conditions have been getting worse lately since I just moved to a new city and started school here. I've been so stressed. Lately I've developed this fear of going crazy, snapping one day and hurting people I love and my kitten. It scares that crap out of me. I just obsess over things and once something goes in my head, I'll obsess over it. Like my therapist told me I was driving myself crazy because of my anxiety, so since then I've thought about
it and thought about
it until I really feel like I'm going crazy.
Everyone else-thanks so much for all your help, this forum has really calmed my nerves. it doesnt help 100%, but it does a lot. I'm glad I'm not alone with all of this. no one in my family seems to understand what I'm going through. I feel like they think I can just get over it. As you all know, it is not that easy. Well, stay strong!!