Hi Pacots...I can say when I have panic attacks, that is exactly what I feel, so you are "normal" and not alone!!!
Welcome to healingwell, keep coming here for support!!!
Dealing with panic
for 8 years off and on...right now more on than off. Major health anxiety
New found issues with agoraphobia...working on that too.
I am NOT weak, I am just down right now. I am doing what it takes to get my life back!!!
Best Wishes to all...Tammy