i made it to the beach today for the first time in 12 months.
And it was awsome, even thought it was as windy as anything,
but i made it across the main highway, even waited for the lights and the cars didnt really bother me.
Wow the smell of the ocean was intense, its amazing, right now im as happy as a pig in a mud pit.
i even stood there for around 5 mins just smelling the ocean. And i had done my walk around the block before going to the beach as well, so a big new step for me...
((((((((HUGS))))))) to all ...
Suffer from major depression, Agoraphobia, Anxiety, Panic attacks, Recovering Alcoholic.
I have 4 great kids and a wonderfully supportive partner.
"There is a light at the end of the tunnel"