I agree with Debaser too, and I wonder if you have ever had any therapy or learned any CBT training? May be worth your while to learn to control your anxiety.
Take care and glad to have you with us.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression, GERD, Osteoarthritis
*Wife of a Crohnie*