I am going to visit with my sister until next Tuesday (won't be online) for a "girls weekend"--I usually do this twice a year----last time I went to see her---I had the panic attack when I found 4 lumps on my breast---(and the whole health anxiety thing started happening)--and I am a LITTLE nervous about
I have, what I call, my "bag of tricks"---Klonopin and (antispasmotic drug--can't remember name)---just in case I get "anxious" and feel pains-----I hope to relax and we may go shopping, go to a spa and eat good food!
My problem is that I haven't been eating much because of all the pains I have been having in my GI system lately! Then, I also worry about my DH and taking care of the kids!
Not that he isn't capable (and good) taking care of them---just, "what if they get sick?" "what if HE gets sick?" etc..... it drives me crazy (no pun intended)!
I know once I get on the plane--I will be fine--I love to people watch in the airport---but, once I hear people coughing and sneezing----I will get anxious that I will get sick!
SIGH! This health anxiety thing really gets me sometimes---but, I will try my breathing and relaxation at the airport to get me through this!
Thanks for letting me "talk out loud"! Have a great weekend!
See you next week!