There are times that when family JUST drop in and throw my day out that I will do this like you
I am OCD and have a routine so if it is messed with I do go into stress mode .......anxiety starts and so does the sweating and shaking .......
Remember the PG does make us a bit prone to getting anxious very easily and for no apparent reason......the body fighting self ...not that other ppl with a/p are different they are not it just kinda feels like we are in a state of worry of any cause for breakout in sores or at least I get that way .......
I hope you are feeling better ...are you on anything for anxiety at all
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DX @ Crohns, Pyoderma Gangrenosum ,Anxiety /Panic
We Have Anxiety.....Anxiety Does NOT have Us