Another New Member

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

New Member

Date Joined Nov 2007
Total Posts : 3
   Posted 11/19/2007 10:59 PM (GMT -6)   
Hi to everyone. I have been have a rough time here lately.
So I started looking for others who have panic attacks too.
Maybe reading one what they do. Might help me get through the days easier. I hate feeling this way. I want to get better. I see a doctor and take medicine. And it scares me to take medicine. But I still take it. I just wish it would leave as fast as it came. So can some tell me what you do to get threw the feeling. Like your going to die, because I am so scared to die. I try do all kinds of things to keep busy. But it seems not to help at times. So what do you do then. I have a wonderful husband that stand beside me. But I think one of these days he will get tired of me. Can anyone help a little?????????? Thank-you
Also so glad I found a place....

Veteran Member

Date Joined Nov 2006
Total Posts : 1052
   Posted 11/19/2007 11:36 PM (GMT -6)   

  Hi and wecome to HW and are little family and I'll post Kitt's wecome as she put's it so well lol

 Cowboy up


 From Kitt


Hello and welcome to Healing Well and the A & P Forum.  I am Kitt and you have found a group of wonderful and caring people that know where you are coming from and what you are going through.

We all identify with how you feel about this disorder and have tried to find the answer to 'Why Me?"  Have you ever tried therapy? CBT is a very good therapy.

Cognitive therapy or (CBT) cognitive behavior therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias, and other forms of mental disorder. It involves recognizing distorted thinking and learning to replace it with more realistic substitute ideas.

I am sure you will be hearing from our members with good advice and support for you.

Keep posting.

   Forum Moderator A/P
  Happiness is sitting around a warm campfire with no worries or cares as day turns to night.
  Help Healing Well grow as your donations are greatly appreciated @

  Anxiety/Panic, CFS, CNS damage, MCS and Diabetes type 2

Regular Member

Date Joined Aug 2007
Total Posts : 164
   Posted 11/20/2007 4:18 AM (GMT -6)   
Welcome to the HW family - everyone has different ways of getting through a panic attack - what do you do?
Smile and the world will smile with you

Veteran Member

Date Joined Jun 2007
Total Posts : 1345
   Posted 11/20/2007 7:36 AM (GMT -6)   
Hello there, and welcome to healingwell.

I want to tell you, the feeling of dying, that is normal. You have to try to get past that, and know that panic attacks cannot and will not kill you. I know it is easier said than done.

As the above post says...have you tried CBT? And may I ask, what meds are you currently taking? Maybe you need something different, or something stronger. Also, are you seeing a pdoc for this, or just your family doc?

I too, fear medications. A lot of people with anxiety do. But, you can't be scared of them. You have to realize, they are going to help you.

Let me tell you this...I went through childbirth naturally, just to avoid any drugs in my system...I wouldn't even take a motrin after, because I HATED pills that much. Once my anxiety and panic attacks got so bad, I now welcome medication, because it does help me.

Maybe once you find the right medication that works for you, you will feel more comfortable.

Please, keep us posted...and, indeed, stick with us. Healingwell is a great place to get information!!!
 GERD Forum Moderator
    Please share, only if you can spare! 
 Diagnosed with Generalized Anxiety Disorder (GAD) and Panic Attacks.
 Clickable Link that may be of interest to I find I often like to check drug interactions...Drug Interactions

New Member

Date Joined Oct 2007
Total Posts : 12
   Posted 11/20/2007 11:44 AM (GMT -6)   
Hopefully you will feel alot of support here :)
New Topic Post Reply Printable Version
Forum Information
Currently it is Monday, September 24, 2018 10:47 PM (GMT -6)
There are a total of 3,006,327 posts in 329,326 threads.
View Active Threads

Who's Online
This forum has 161827 registered members. Please welcome our newest member, a8166008.
183 Guest(s), 5 Registered Member(s) are currently online.  Details
sebreg, Pratoman, FamilyGuy, InTheShop, jwebb