Sit down, take a deep breath, and when you feel ready..... just make a brief list of what all needs to be done. Make it short and sweet so you're not overwhelmed with a huge list of tasks!
And make a list for what you need to pack.
I wander aimlessly from room to room too feeling insane until I make a list and work on each task slowly if I'm stressed.
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines