just trying to focus on my studies today, and keep feeling sleepy from time to time and get small naps. but i am making progress....
Hello, I would like to share my progress, it's been many years past since i last posted here. i don't know if anyone would remember me. I am happy to share with you, that am winning my depression...
hi there, i agree with jamie, drugs are only part of the solution, what helps me is family, and excersize and try to stop some of the bad habbits the addicting ones, such as smoking. walking seems to...
hi gems and karem, long time no see. and hi to jammie as well :) hard to see anything positive in the news these days for us, but despite that, i feel there is always hope in everyway, each new day...
hi there, I think this is pretty much normal, for someone who was not productive for a while and now your keeping a job for over 2 years, remember that your courage has payed off, but when you are...
thanks jamie, for some reason, last 2 nights I could only sleep 2-3 hours.. so my doctor increased the sequel from 300gm to 450gm :( he said I must be able to sleep. and I was getting some...
bar77, I think the first 2 weeks I started to see signs, but I was on very high dosage (150mg thyroxine). and after that, every week was better than the one before, untill I became so active and...
thanks getting by, I just wanted to share with you all, you are always in my thoughts, and you always encouraged me to find and seek a solution to my issues, and I finally did it, I want to tell...
I can, but duno what time , I only have a few hours before I go to sleep, or you can watch me when I wake up. you can find my e-mail on my profile, that e-mail is also my skype e-mail which is...
hi guys, finnaly for any of you that have been following my story, since i joined site in 2005, I have finally found my soultion today, well I was talking to my doctor and he finnally put me off...
strange I felt nothing when I stoped zoloft, after 4 months of using. and also I did not feel any withdrawal, or any other thing......
wow I just looked back at this post, and it seems I am smoke free for over 4 months now! but sadly that excludes second-hand smoking, but at least that's what I can do :)...
hi guys, the book is not written by my friend, but my friend is working with a group of scientists doing re-search on the subject. the book is toxic time bomb by sam ziff, and was last updated on...
hi guys, I am wondering if anyone here is aware of the effects of mercury used in tooth fillings ( amalgams), I just got a good book on the subject and it seems if you have any of these symtpus:...
hi jamie, sorry to hear that. I hope things will improve soon.... sorry also I am not around lately, things are dificult for me too right now, I lost my temp job and I have been job hunting for 2...
onthelow, I just replied to your other thread in the anixety section, I am so sorry about what you are going through, if you ever need any help or want to talk to another fellow muslim about anything...
hi LukeB, I think at some point I was in your shoes, when I was 18 I didn't know what to study so my parents recommended me to study computer sciene, I loved computers anyway so I didnt object. few...
hi onthelow and others, I am sorry to hear about these issues that you and others have with nausea and vomiting, I do not have these issues so I am thankfull to GOD, but I am really sad to hear what...
onthelow, I am really sad to hear how you are suffering and about your medical condition. just know, even though I fasted this ramadan I didn't fast the last two , it was mainly because of smoking...
savingrace I agree with karen, drinking is not a good idea. if you really have to drink do it with your husbend and with moderation, so nothing bad can happen. they say alcohol is a depresant itself,...
Hello guys sorry for not writing back untill now, there is good news! I was really buesy in those last 10 days of ramadan, right after I posted my last message I was in a state of thought and was...
Hi guys, first of all sorry I haven't been here much lately, I have been very buesy with my new job and the holly month of ramadan. but I think of you all and you are in my prayers always. some...
thanks guys :) Today is the first day of ramadan and I just started fasting an hour ago... it's 6:47 AM now and I am already so hungry! It must be a psycological thing I guess, this will be hard, I...
Hi Guys! might be too early to celebrate , but the last few days I just started a new job but on probation perdiod for 3 months with a new internet startup in jordan :) we are building and managing...
Hi guys, I am new to this forum this is my first post, but I have been on the depression forum before. I want to share what happened with my father, and maybe get to know some of you and learn more...
Hi guys, I think I am not going to get the job, they didn't call back for the 3rd inteview and it's been more than a week, since the job is an urget one, I would imagine they would call again if they...
sounds good jamiee, I hope you have a good time and that something good will come out of the meeting :)...
hi SoccerObsessed, sorry about your lost and how your dad is treating you. I know it is hard but you must find a way to stop this, I would suggest you to confront your dad, tell him if the abuse...
hello guys, just recaped the new posts in this thread. mythoughts, it is interesting what you said about when you meet and old friend and how it brings back memories and you feel you want to avoid...
thank you jamie, Chartreux, Deadbees and rania for your nice words.. Deadbees, sorry to know that you have gone back to smoking, hoping that soon you will try to stop again, only when you feel it is...
hello Jessica Rose, welcome to thr forum, it breaks my heart to hear of your troubles. I often wonder how hard life is for people who are diabled, it must be really tough. but I do see many of them...
HI guys, thanks for the warm words, still smoke free so far, but the temptations seem to be back for some reason, no idea why. maybe it was just an illusion that they were gone lol. when I get the...
wow rania this is a great link, thanks for the information. I then zoomed down and saw the sad stories, specially bryan who died at the age of 34 leaving his wife and his 2 year old baby and mother...
Hi guys, thanks dutchone for the support as well as all the others, there is good news the last 2 days were a little easier as the cravings are down, not entirly but I can now forget about smoking...
hi anitam & chartreux, you both encourge me to continue, It's been 3 days and 6 hours now without smoking, it was hard today because I was invited to a small party, and almost everyone was either...
Hi guys jamie and cranky thanks for your support. it's been 27 hours. when I woke-up I felt like smoking offcourse, it was the first thing that came to my mind. now while my brother smokes in the...
cashmere, aurora60 & francess, justagirl thanks for your nice words I need encourigment at these times. cashmere I hope you can hold on and not go back to smoking and I wish the same for me, I'm...
Hi raze and rania, thank you :) it's only been 4 hours but so far so good, I had lots of nuts and cashio to keep my mouth buesy. but I fear for tomorerow when the nikotin in my blood will start to...
Hi, an hour ago I decided to stop smoking. I feel that I need to make at least 1 positive change in my life, so I want to start with something easy and if it goes well I will try other things, step...
do you find it strange how people who have been given extra ordinary talent, seem to have a lot of issues too? I guess it's a blessing and a curse at the same time.. michael was one of those, like...
karen sorry about your computer I wish I lived near by so I could just come by and fix it for you :( come on MSN when you can and maybe I can try and help with chat.......
miss you rania! take care :)...
I don't know what to say I'm crying right now, the king of pop michael jackson has just died a short while ago :( he was an icon for me as a kid, I remember when I got a T-Shirt that has his picture...
Hi Karem, I'm good thanks for asking :) yes we haven't talked for sometime. if you still need help with your pc I'm always ready just let me know, sorry I haven't been able to help as I Promised :(...
akram is my real name, and h is for husseini, my last name :)...
mythoughts, wow has it been really 6 months since you first got hospitalized? I didn't know that it has been so long, from my memory I think it was just 2 months ago, but maybe I am wrong I don't...
hello cedabug, I'm glad that you had some great advice from the ladies here, and I'm sorry to hear about the troubles in your relationship. sounds like you both have strong affections for each other,...
hi there mythoughts, what you said about the mask thing is interesting, not sure if I have one or not. but in work sometimes I think I did, when I think of it now, specially when I'm trying to sell...
hello mythoughts, I'm glad you posted again, good to hear that you are keepnig buesy and staying with the moment. also that you are able to stick with DBT and want to see your counsler for further...
welcome to the forrum worryfreak, yeah I think you should consider counseling, or talk to anyone that can help, a profesional is better. maybe a school counseler? or you can try group therapy....