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paul_t

HealingWell Forum
>
Member Profile
Display Name
paul_t
Profile Created
9/2/2018 4:20 PM
Last Seen
Today 5:59 PM
Total Posts
235

Last 50 Posts

Daily Check in Thread for all... 207

Maybe some have "graduated" and are no longer beset by depression or other problems. At least that'd be the "optimistic" view. The pessimistic view is that some don't have the energy or will to post....

7/30/2022 4:46 PM

Depression
Frustrated

I would second the meditation suggestion. There are various forms thereof, one or more of which might work for you. Something I came across long ago is the Silva Method. This has some cult-like...

7/23/2022 4:25 PM

Depression
Frustrated

I'm in the same club of antidepressants not working, or even making it worse, thanks to the lack of sleep and general foul feeling caused by them. I never drank when I was young(er), but that's the...

7/16/2022 6:20 PM

Depression
Daily Check in Thread for all... 207

Thanks, ForeverP+. It's a very strange illness, with the sore throat and congestion not making much sense during summer. Best July 4th wishes to all, even despite the bad news. It seems there's...

7/4/2022 1:40 PM

Depression
Daily Check in Thread for all... 207

Things not holding interest any more and wanting to go off somewhere -- I can definitely identify there (and trying to leave the rat race towards that goal). Speaking of health issues, I may have...

7/3/2022 1:55 PM

Depression
Hmmm

"Money is for helping ourselves and putting smiles on other peoples faces." I like this philosophy! It's a different slant on financial things, including an aspect of giving and generosity, as...

6/25/2022 1:50 PM

Depression
Is it normal to feel this way?

I think it's typical for men as well, or at least those who want to start families. There's a sense of personal loss and being left behind when you see your friends and acquaintances achieve the...

6/12/2022 2:24 PM

Depression
Daily Check in Thread for all... 207

Yes, I can't imagine what these 20+ families are going through. To drop off your kids at school, thinking it'd be just another routine day, and for something like this to happen. My condolences to...

5/24/2022 8:03 PM

Depression
How to stop caring about what people think of you

Another thought on rich people, though maybe this isn't the best solution: Perhaps some of you have experienced the "transformation" from an accommodating, smiling, and servile individual (when...

5/11/2022 2:09 PM

Depression
How to stop caring about what people think of you

As I see it (FWIW), it's all about self-sufficiency, or having the ability to live and prosper without needing the help of others. For example, this could mean financial independence (or enough...

5/9/2022 8:26 PM

Depression
Daily Check in Thread for all... 207

Might not be the most auspicious timing, but happy Mother's Day to all... Even if you lost someone, they live on in memories and their impact on your world, as well as through your grandkids....

5/8/2022 2:15 PM

Depression
Daily Check in Thread for all... 207

My condolences as well, Pitmom... good that your daughter helped save those lives, and she will live on through your grandson. All the best to you....

5/3/2022 1:51 PM

Depression
Daily Check in Thread for all... 207

Best of luck on the treatment, Buena... hope you knock out the cancer and get past it for good. Hair can always grow back (well, except for those whose grandfather on the mother's side was bald, as...

4/27/2022 11:03 PM

Depression
Daily Check in Thread for all... 207

Thanks for refreshing the thread! Growing our own food was big in my family long ago (and far away). It would be great to get back into it, if I can find a place somewhere remote (and cheaper). Best...

4/24/2022 2:16 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Yes, or at least "financially independent." May all of us get there one day (unless you're lucky enough to be there already...) Given the housing bubble, I'll probably have to get to a cheaper area....

4/21/2022 1:55 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Hi Buena -- hope your treatment goes well and all the associated tribulations fade away. I also hope your support group helps, which can make all the difference sometimes... Best wishes to all,...

4/15/2022 12:17 AM

Depression
Help!

It's good that you took action to handle it. If it doesn't work out as expected, another option might to get a mutual acquaintance to deliver the information. Just have them explain in clear terms. I...

4/3/2022 1:15 PM

Depression
Help!

I would agree that honesty is the best policy here. If you cannot face them, however, the next best thing might be to ghost them. That is, simply ignore any queries regarding moving into your house....

3/31/2022 5:04 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Best to you, Buena... you can make it through this, like my aunt did (this brings back memories of her experience with chemo, radiation and surgery). Please keep us posted......

3/6/2022 2:58 PM

Depression
Depression and memory loss?

Hi CathyA -- it might be helping, even if it's hard to measure. One way is to compare your current abilities with your memories of what you could do when younger. For example, if you find something...

3/5/2022 6:54 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Thanks, Buena, and hope you get good news from the oncologist. I can't say I know what it's like, but cancer is not unfamiliar to me (my aunts have had it and recovered). Even if treatment is needed,...

3/1/2022 7:51 PM

Depression
Depression and memory loss?

Hi CathyA -- yes, memory loss is associated with depression (like just about every other bad health effect, it seems). One suggestion I've gladly taken was to fight this by doing things that help...

2/27/2022 3:50 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Thanks, Forever -- yes, they're nearby, but the missiles and artillery haven't been directed at their area just yet. The quote from Russian soldiers comes to mind: "We don't know who to shoot. They...

2/27/2022 3:38 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Hi Lynnwood, Buena -- one other thing that comes to mind is SAD (seasonal affective disorder), which tends to happen during those dark and cold months. Maybe ketamine can be effective there. In any...

2/24/2022 4:14 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Thanks, Trina... that's some useful information there. The risks vs. benefits are especially useful. I also didn't know about "Special K" being a street drug. As with mushrooms and some other...

2/3/2022 7:46 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Thanks, Trina. That looks promising (though I'd have to learn why being in the navy is fun!) I'm hoping to learn how ketamine works, especially in terms of differences with other treatments. It's...

1/30/2022 7:25 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Same here with antidepressants not working (or making it worse via insomnia and the like). Very interested to follow Buena's progress on treatments, especially over the longer term (wondering whether...

1/27/2022 4:22 PM

Depression
I feel like giving up...

Hi Forever, FWIW, I would see a doctor regarding the knee if you can... or at least I know from experience how something simple but physical can cause a downward spiral. It's the first thing I'd do...

1/23/2022 4:43 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Thanks, Buena... good to hear it's working in some capacity. Also encouraging for anyone not helped by traditional ADs. Let us know how it progresses (always useful to hear first-hand accounts)......

1/9/2022 9:26 PM

Depression
Anyone else have this problem? Antidepressants don’t work 2nd time around.

Ketamine is a new option nowadays, apparently working quite well for some (and in only hours or days, not weeks). There are some discussions on it here. It wasn't available the last time the doctor...

1/8/2022 7:04 PM

Depression
Happy New Year !!

Happy New Year to all! I know the feeling of time seemingly passing by faster. That's because every year is shorter when expressed as a fraction of the time already lived. When you're one year old, a...

12/31/2021 7:55 PM

Depression
FUN STUFF, MENTAL MATHEMATICS, ETC

:) This reminds me of someone's sign next to their pool: OOL Note that there's no P in it! ...

12/27/2021 4:40 PM

Depression
Happy Holidays...

Best holiday wishes to all! Hard to believe it's once again come and gone (almost). May 2022 and onwards be excellent for all of us (or at least better!)...

12/25/2021 3:24 PM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

That's great to have such longevity in the family, Buena... Any tips on your secret would be appreciated, though it might be just good genes. Curious if anyone else feels the post-Christmas, post-New...

12/23/2021 3:59 PM

Depression
Frustrated with finding the right med

Hi Skytop -- I was prescribed SSRIs years ago, but they didn't work very well. The effects were along the lines of your description, except on steroids (i.e., couldn't take the extra anxiety and...

12/9/2021 6:08 PM

Depression
Struggling to lose weight...

There's little that's easy about it, even when doctor-ordered. Some friends of mine got the pre-diabetes wake-up call and are going through some tough times trying to reverse it. Full-blown diabetes...

12/5/2021 5:50 PM

Depression
How do you unwind before sleep?

I hate to say it, but a couple glasses of red wine tends to do it for me. It's not great quality sleep, but it puts me in bed. Moreover, in a few hours, I tend to get up, brush up, and go to sleep...

12/2/2021 12:16 AM

Depression
DAILY TREAD 206 πŸ‘‹πŸ¦„

Thanks, Trina. Speaking of birds, I saw an owl late last night -- maybe one of the rare spotted owls. It might have thought I was prey, because I first noticed something fast buzzing me, then caught...

11/22/2021 12:21 AM

Depression
Daily Thread 205

Buena, I hope the ketamine works for you. Let us know how it goes. From what I've understood, it's almost like magic for some people, apparently working in a matter of hours, not weeks (as with...

11/16/2021 9:37 PM

Depression
Daily Thread 205

Hi Forever -- have a good trip to Seattle! Just avoid the tents on the sidewalks, the encampments by the highways and schools, and the RVs. A "homeless emergency" is in effect, but this was declared...

11/10/2021 1:03 AM

Depression
Daily Thread 205

Sorry, no experience with ketamine, but it sounds very promising. Apparently it was just recently approved in 2019 and can relieve depression in a matter of hours instead of weeks, as with regular...

10/3/2021 11:22 PM

Depression
Daily Thread 205

Certainly. BTW, those purses are nice work, even if I'm not the purse-carrying type. I'll refer any potential buyers as I come across them... especially as I may be actually seeing coworkers in...

9/5/2021 5:05 PM

Depression
Daily Thread 205

Well, it sort of works... you just need to click instead of seeing the images inline. BTW, the first two are ForeverPositive's items, in case anyone would like to browse or even consider a purchase....

9/4/2021 3:46 PM

Depression
Daily Thread 205

This is just a quick test to see if images work. Apparently you just need to put the links inside ... , or at least so the directions say: https://ibb.co/jyFWRRd https://ibb.co/Y3KzPCg And a place I...

9/4/2021 3:42 PM

Depression
Daily Thread 205

Hi Trina -- yes, R&P can easily create division, though I find that both sort of go out the window when we have to face bouts of depression or other ills. R&P simply become meaningless, with other...

8/29/2021 7:40 PM

Depression
Daily Thread 205

Thanks, Trina -- makes sense, though it's unfortunate. I know people for whom religion evokes only bad memories they can't stand, though I also know others who claim to have been "saved" by it. Even...

8/25/2021 5:24 PM

Depression
Daily Thread 205

Hi Trina -- yes, 100 years is a long time for technology to advance. Maybe we'll be taking a joyride on that asteroid instead of watching in fear as it smashes into the Earth. Best wishes to all....

8/17/2021 1:57 PM

Depression
Daily Thread 205

Thank you all... hope things are going well, or at least with promise to get better. It's been rather foul in my area with the haze, smoke, heat and humidity, but thankfully that's slowly dissipating...

8/15/2021 3:01 PM

Depression
Daily Thread 205

Thanks, Trina... just trying to keep at it and do the best with what we're given, as we all do around here. I may be mostly lurking, but it's inspiring when people find answers and solutions here....

8/8/2021 4:45 PM

Depression
Daily Thread 205

Welcome, K15. I hope this forum helps you. I mostly lurk nowadays, but even that is helpful, mainly when reading about others' stories. We all share something here, which I guess is both good and bad....

8/5/2021 4:55 PM

Depression
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