I'm almost back to baseline today and took some black cumin oil this morning. Going to do a 2 day fast only this week starting tonight. I guess I will go for liposomal glutathione again this weekend...
I have written about it before, but diet is what made the biggest changes for me and my girlfriend. For me, I started eating strict low fodmap and I stopped going to the bathroom 10 times+ a day. My...
We use a Travel Berkey + fluoride filter and also a Berkey filter in the shower for chlorine. It works great for two people. https://www.berkeywaterfilterseurope.com/travel-berkey-water-filter ...
Bowel, but I urinate a lot also. Was supposed to start a 2-4 day fast tonight, but delaying that too when I'm more stable. Going to use ½ of one pump next time....
I took liposomal glutathione for the first time in a very long time yesterday, and for some stupid reason, I went with two pumps. I felt awful and have been going to the bathroom a lot dumping...
Going for my next longer fast next week. Between 2-4 days is the plan, haven't decided yet. A part of me thinks a shorter one is better so I don’t feel that bad, but another part wants to push and...
Yes, I used it for a while, and it was supposed to help with my stomach when I had IBS. But some of the tablets were broken, and it smelled awful. I ended up not taking the last tablets of two...
No worries Bailey. I have a nebulizer that we used with essential Oil of Oregano, when we suspected that we had Covid. It feels like it's something that is negative to use too often but will try some...
Thank you, I failed with the herxing part so far.. 😊...
I have been reading some about mold treatment lately, and this is what I have planned for the next months. I will likely add some antifungals for the nose after a while with this. Goal: Focus on...
I took multiple teaspoons and too often when I tried last time. Will go slower next time. Kimchi tastes great, so hope to try it again in 2-3 months. Went a bit too hard with my mold treatment also,...
I used an earlier version of this one that was a bit cheaper. https://uk.getawair.com/products/element It did have a low pitching noise that I hated, so I didn’t have it connected all the time. But...
From the book: ”Dr. Brewer notes in his research that the patients who have done the best are the ones who have maintained consistent nasal spray treatments for at least six months” I found that...
Yeah, I noticed that. I have mostly read the treatment part, and I think almost all of it, is in the Toxic book. But even if it's old information for me, it was good for me to read about it again....
I love the book Toxic by the same author and just found out that he released a new book. Seems to be quite short so I will finish it during this weekend....
Thanks for the wishes about the job. Garzie, if you find anything that would be great. I was able to bring down my sound and light sensitivity with DNRS and exposure by being in classrooms with 50+...
Thank you, I will have a look at it. To mention something positive also, I did hit 28 seconds on tuck planche today and got a very good email yesterday about getting full-time work at a company after...
To talk about mold again. They are back renovating an apartment for water damage in the bathroom, the floor below us, and two apartments to the left. My girlfriend is swollen under her eyes again and...
Never heard before about quercetin and poor absorbability, but it's one of my favorite supplements. “Quercetin is not soluble in water, however, so it is a poorly absorbed nutrient. Bromelain, a...
No, I'm not in mold exposure and all cleaning and household supplies are as natural and good as possible. We also use an air purifier and I'm in a pretty good state with very few symptoms. I just...
Never heard about it before. The reason we are getting it is for a degree project with a company so it's going to be used for that purpose only....
Ok, I still took the liv52 today as I haven't been taking that much for the liver for a long time. I recently started reading the book Endure which takes up the brain's impact on fatigue and...
Hm, so TUDCA helps the liver? I guess supplements like LIV52 should work in the same way?...
I function quite well with very few symptoms if I don’t treat a lot. The biggest problem that still is there is sensitivities. Light and sound have gotten a lot better, where mold and chemicals just...
There are a lot of lifestyle factors that help with getting better, but by themselves none of them are essential. What matters is how many of those that you improve in, where diet is a big one....
She is doing fine, but she is resting a lot. We think it's more likely that it’s an allergic reaction, or a build-up of histamine from multiple reasons. She also has been eating a lot of oyster...
Same bottle and this is the thread I made about this https://www.healingwell.com/community/default.aspx?f=30&m=4273903&g=4274981#m4274981 “It seems like it's a bit too powerful for me for the moment...
Thank you. She stopped taking the Mega 2000 about 1 week ago, as soon as she realized something was obviously wrong. She believes the main issue is a reaction caused by, or as a consequence to taking...
My girlfriend has been taking Mega lgG2000 that is immunoglobin that I also reacted to a lot. She has been taking a lot more than me and started having problems with some hives 9 days ago. Since...
When you are quite sick I would recommend finding people in a similar situation. My girlfriend got two friends in a Facebook group for chronic illness. I ordered a push-up bar yesterday and was going...
Oh. I bought organic in pure powder. 115 grams for about $13. I plan to take it a few days a week at a normal dosage. Not hoping for anything amazing, but just another thing that should help my...
A friend of mine talked a lot about broccoli sprouts and how nutritious it is, but we don’t have an option to grow them ourselves. So I ordered it in powder form instead...
I have sent you an email (not the same email I have listed here)...
My understanding is that biofilm buster isn't used as much as it was before. I have tried it a long time ago but I got a too big increase in symptoms, so I never took more than a few times....
These are my goals. Health: Improved sleep - Getting up more consistently at the same time. With new times in school soon it seems to be around 06:30 am that will be my new wake-up time. - Read a...
It's great that you are improving and that your max weights are increasing 😊...
I got some pain in the upper part of my mouth when I did the 2-day fasts, but I just assumed that it was because after the amino acids, I started with a spicy beer sausage. But today I got it but a...
As a mold-sensitive person I also struggle with old dust, so there could be multiple reasons for the work environment to be unhealthy. Your performance drops a lot, so there shouldn’t be any reason...
I'm lean but I want to get ripped 😊 No, I do it for the immune system and cell reparation. After my first long fast a tick bull's eye disappeared, that I got during the summer that was very large. I...
Thank you, I go for a walk and work out every day during the fast, and I'm quite lean. I'm warmer today than yesterday, where I added some earthing on my earthing mat yesterday and today and it seems...
43 hours in now, and I slept better with two blankets yesterday. The biggest problem is that I'm cold, so I just used my low-level laser therapy and our vibration platform. Both help with circulation...
Started a 3-4 day fast last night and I have washed a thicker blanket to use in bed tonight. Nothing that is that important in school/work during these days so I think it should go well....
All the nature that you guys are describing sounds amazing 😊 I'm going for another forest walk soon. It's 30 a min walk to go to the forest and 20 min to get back, but I then get 1 hour of walking...
Merry Christmas! As my girlfriend's mother got sick, it was only me and my girlfriend yesterday(we celebrate the 24th in Sweden), but we went to an outdoor event with the church that was great 😊...
Sent in an email instead....
I think it would be beneficial to lower your stress and the amount of time your body is in fight or flight. Shifting what you are doing during a week and rotating different things that help with...
It's quite common to feel worse in the first weeks of reasons as you just wrote Rosi, when changing to these more extreme diets....
It feels like a really great decision and I'm so tired of being in front of screens all the time. Going to be great to get more time for nature and working out and I decided to work on doing the...
It's great that you are feeling better. I'm also vaccine-free and rather work on my immune system and take antivirals when getting the smallest cold symptom....
That is great, my girlfriend had a lot of success with first eating AIP for two years, and then experimenting with Carnivore for a few months. I don’t think it's good to do it for a very long time,...