aaahhh. crocheting, yes it is calming. Though reading is much more calming for me. It has always been an escape. It is hard for me to just sit and watch TV without doing something else. It makes me...
Since we miss Joyce so much, I have decided to post some "facts" often. I have Psychology facts downloaded on my phone, so one will be from there. The other will be random information. HT the numbers...
I dedicate this to a friend a lost, by suicide. 3 yrs ago THE METAL VS TIME by Iain S. Thomas When you feel like it'll take everything you have and you think that it'll take a lifetime to accomplish,...
A warm welcome to Legend and Paul. You definitely are not alone, we are here to support and validate. You have already seen, people experience the same issues here. Mike, another interest and...
I agree, the kids are most likely looking out for you. It is amazing out pragmatic children can be. Accepting a loss, loved one in heaven. They are gone, but in heaven and that is good. However, they...
Kathy So sorry you are depressed and stressed. The holidays are hard for so many people, the Waltons just do not exist. Try to do something that make you feel good, or relaxed. When I real depressed,...
Hoarders, yuck! I had to stop watching. My parents became borders, my brother and I had to clean the house to care for our father the last 3 yrs of his life. It was even more disgusting when we were...
Grief is hard to deal with. There is no negation, no fixing anything. However HT is correct, the memories in time, start filling the void with a warmth that I can use words to give it justice. I lost...
B I think you are amazingly strong to have the plan to start driving again. Kudos! Here is a link I think might help. I wish you peace and strength Trina https://www.mindful.org/high-anxiety-2/ ...
Another Pondering thought thank you! Ambling, I like your honesty and bringing up the social aspect of "thinking positive". Same has happened with "mindfulness", it has becomes the 'thing' to do! Ah...
Jamie so glad to hear your surgery was successful!! That is one pain down for the count! Every time I get on the lap top or phone it is a battle of wills between myself and Doodle, 1yr old mutt. At...
Welcome Sun! Falling, I do that a lot now, if I don't walk mindfully. All the medication I take makes me dizzy. When I have to take my narcotic for breakthrough pain, or use weed. I crawl up and down...
Welcome back Akram! Yoga is a good idea. I find it grounding. Depending on your age and pyschical condition, I suggest starting slow. If you are taking classes, ask about the teachers certification....
D welcome back! condolences on your dog. I have put 9 dogs down in my life. Always a sad and troubling time. I usely adopt another dog with a month. However, do not suggest you do this. With a baby,...
Mike you post interesting and thought provoking topics. Thank you. I deal with this every day. My drive faces my limits and instead of battles, now tries to negotiate for energy. HT interesting your...