Thoughts: Psychology fact: "If you combine orange and yellow on your coloring page, you may experience some positive changes in your mood. Keep on mixing these colors and you should definitely feel...
Monday I have to put my 11yr old dog down. My sweet Alley [moo cow]. Friday and Saturday night she tried to attack me. She would be sleeping or sitting calmly, next sec in my face. Only a few...
Lynnwood, my left hip was killing me sometimes even with glucosemine. I did some research and found out about the PSOAS muscle. It is a major muscle in the pelvis and supports the body. On your tube...
I would like to say some things that I have learned in therapy and reading books. In know way and I assuming anyone does not know this information, I am sharing just in case, there is someone that is...
Hello Inspired I was on Cymbalta it worked well for me on depression, had to take with food, as it caused nausea had to switch to Effexor as my insurance only pays for generic when there is one. The...
I agree HT! Mike, meds help me tremendously! CPTSD has caused a chemical imbalance in my brain, not to be reversed. I have tried to reduce my depression med, only to spiral drown in 3 days. Even...
Welcome back Brian. All can add is to be kind to yourself. The overtime is ridiculous! However, you know this already! and know the trick is not to let it burn you out for the future! Retirement...
aaahhh. crocheting, yes it is calming. Though reading is much more calming for me. It has always been an escape. It is hard for me to just sit and watch TV without doing something else. It makes me...
Since we miss Joyce so much, I have decided to post some "facts" often. I have Psychology facts downloaded on my phone, so one will be from there. The other will be random information. HT the numbers...
I dedicate this to a friend a lost, by suicide. 3 yrs ago THE METAL VS TIME by Iain S. Thomas When you feel like it'll take everything you have and you think that it'll take a lifetime to accomplish,...
A warm welcome to Legend and Paul. You definitely are not alone, we are here to support and validate. You have already seen, people experience the same issues here. Mike, another interest and...
I agree, the kids are most likely looking out for you. It is amazing out pragmatic children can be. Accepting a loss, loved one in heaven. They are gone, but in heaven and that is good. However, they...
Kathy So sorry you are depressed and stressed. The holidays are hard for so many people, the Waltons just do not exist. Try to do something that make you feel good, or relaxed. When I real depressed,...
Hoarders, yuck! I had to stop watching. My parents became borders, my brother and I had to clean the house to care for our father the last 3 yrs of his life. It was even more disgusting when we were...
Grief is hard to deal with. There is no negation, no fixing anything. However HT is correct, the memories in time, start filling the void with a warmth that I can use words to give it justice. I lost...