Try to avoid common allergens, or limit them. Any milk products are pretty bad, soy is another common one. You should avoid sugar since it makes it worse. Try the water cure therapy...
http://www.breakingtheviciouscycle.info/beginners_guide/beginners.htm I forgot the add that in. It also helps with acidic reflux etc. I don't agree eating a lot of meat though....
A high protein diet is not the answer. High meat consumption which cause problems i'm living proof. I used to eat at least a 1 lb of meat everyday as a kid and always ate meat. What you want to go on...
water? was it tap water? It sounds to be like a bacteria problem. try this go to the grocery store and get some Aquafina water made my pepsi. This water is filter by a few processes. The main ones...
I don't recommend taking apple cidear vinegar because vinegar is very acidic to your stomache. What helps is the fermented apples. What's better is cultured cabbage juice or cultured yogurt....
I have the same symptoms. The way to actually treat the problem is through diet and some natural supplements. nexium only treats the acid part really. I thought I was going to have a stroke. Sounds...
What you need to do is stop eating processed foods. I'm on a no grain diet. I eat vegetables, almonds and rarely fruits. I consume cultured cabbage juice but you can start making your own culture...
I don't follow the food combining that much because I rarely eat grains. I do take HCI with pepsi which helps with digestion if I do eat meat. Grains (breads, soy products, potatoes,, rice, corn yes...