Sharon, Thank you for your response. I will do, I do lift heavy things but I'm always back straight knees bent like were taught. Its exercises like sit ups, press ups i was more concerned about but...
If people wouldn't mind helping. I was just curious at two years post op. What exercises am i allowed to do for toning the arms and stomach without causing any damage to my wrap because I want to...
I'm taking it easy from now on and eating slowly. I haven't felt the discomfort since. Just on occasion, I'll get the odd twinge which happens once or twice since the operation. The thing is i don't...
Sharon, I had two sandwiches that day but for the rest it was mildy toasted. I had that much because i was working that day and sandwiches and toast were quick access. The toast/bread didn't stick it...
I'm just curious quite a few people know my story on here and most of details about my nissen fundoplication and my recent endoscopy results. I was just curious today, I've ate quite alot of...
Sharon. I had the full Nissen wrap. My surgeon said the wrap is still intact. Perhaps it's my diet and stress. John....
I've had my letter from Endoscopy and he's pleased to tell me they showed nothing worrying but I do have some inflammed Barretts and I need a 24 hr PH to see how much acid is coming up. He's hoping...
Sharon, Thank you for the reply, I really appreciate it. Yes, my swallowing is still 95% and I have learnt fo chew alot more and that 5% where i feel food slowing down is the times i forget myself...
One last thing can stress contribute to the sticking sensations? I was unwell with severe headcold and sneezing vigorously and been stressed aswell. John....
Dencha, I think, I'm going to take a few steps back with what i eat and I'm going tobEat slow and chew thoroughly. It's quite annoying that sensation. The weird part as you know. Everything went down...
A few know my story on here and how I had my Nissen Fundoplication two years ago and relatively been great, feel well and no heartburn, reflux etc but I've recently started feeling food past my wrap...
Thank you, Sharon. I will do, i occasionally have moments like these. However since my endoscopy it's been there since the 8th of February but comes and goes. I do chew better than I did but i feel...
I'm currently going through a phase of feeling food go past my wrap again. It doesn't get stuck but it feels like it's going to. Any tips :) John....
Dencha, You have been through the rough edges to get where you are now and you should be extremely proud of yourself. You look after yourself and your health. Your an inspiration to so many people on...
Dencha, I do hope so but I'm focusing on exercise and good nutrition. I have however had a serious headcold this week where i been coughing and sneezing and stuff. I just hope the sneezing hasn't...