Hi Sethp, That sounds like something you may want to bring up with your GP. I know anxiety makes my ears ring, my dreams go whacko and my heart to get irregular. I guess I don't have much advice but...
Hi Twiggy, Thanks for responding. I am sorry to hear you are going through so much ouch. I guess I am here because my health has been messed up physically and mentally this past year. I have...
Hi, I used to be a mod here and it helped me heal in so many ways. Now. Long story short. I am broken again. I am going to be here because i know it works. Blessings Meg...
Hi Av, Sounds like a tough ride. I hope you get some sleep tonight. I find that if I pull all my anxiety into a (huge!) ball at night and imagine flushing it down the toilet (sometimes physically)...
Great to have you back Scaredy! I'm not on much, I understand that life gets in the way! Hugs...
I don't have a sponser Scaredy Cat; I have had one or two in the past but I always let them down and feel scared about getting a new one. I am going through a bit of personal turmoil (work, health,...
Sorry, so short on time Ben. I will email you ASAP. Take care and know we love you !!...
Janet I hope not. I believe change can happen. But you may well be right. Ouch. I always value your advice. Thank you xx...
You are so incredibly welcome Ben, truly. We help each other out in this community and your struggle helps me not feel so alone with mine. There is still so much stigma around "mental illness" and I...
Thanks you G20man; I am interested in it for my ex-husband who has terrible agorophobia. I hope he can be prescribed! Cheers,...
Hi James, Sorry to hear you are feeling worse. I have never heard of the magnesium as an anxiety reducer. I take vitamin B5 and find that helps mildly. I'm sorry I don't have any good info but I find...
Thank you both for replying to my OT post. Bill. I don't have a network. His father knows and keeps messing in our life to "fix" it and his mother refuses to believe her son is less than perfect...
You are not a baby!!!! You are human xxxx :turn:...
Hiya! I have done it a few times and yes it is a bit salty and yukky; but if you have a good book (or a TV in the loo) it's all good. I am a huge sook about anything re my body so you are not alone....
Sorry to hijack the post but has anyone tried Xanax XR? Supposedly it has a longer half life????? We don't have it in Oz yet but I am intrigued....