Hi Family! I apologize for not being around the last couple of weeks. We got a new puppy...and while I love her and know it won't always be this hard....this constant attention and training I am...
Hi Bam, Heart attack pain is often described as a sensation of a crushing weight on one's chest. There may also be pain in the jaw line area, or even upper back, and a shooting/radiating pain going...
MMB, I am glad your Thanksgiving was good! So you have some unscheduled time now? Does that challenge you and cause a focus on your anxiety? Maybe you can take this time to start/finish a project...
M., I am so sorry that you are not feeling well...and on a holiday too. :( I sounds like rationally you know that you will absolutely be okay with continued use of your medication and time to heal....
Thanks MMB, and right back atcha! I hope yours was great! Mine was very nice...but hectic with lots going on at our house atm..... We have a brand new PUPPY! She is amazing! Since losing our senior...
M., Yes, being sick is a common H/A trigger! I have read many similar posts to yours here. Rest assured that what you have is a common passing virus that will not cause you anything more than mild,...
Thank you Lab!! Much appreciated. H.T. Sorry to hear of your annoying neighbors. That is difficult to live with. Peace be yours...even with the troublesome people you have to deal with. S.C....
I think your therapist is a keeper. That sounds like a really solid and doable plan...and one that will keep you in your comfort zone throughout the process. Great job on being open to it...and to...
Thanks WRAS. Yeah holiday stress...I hear ya! I try not to let is steal my joy...but it sure is a challenge. I hope that you get the rest that you need soon. (((((Hugs))))) S.C....
Thanks MMB...good stuff. I also find that if I talk or write something out, that thoughts/ideas/concepts flow seemingly out of nowhere that were not there before! Thanks for all of your posts and...
Hi Austin and welcome back... ...although I a sorry to hear that your are having persisting challenges. It is so frustrating when we need relief and want to see progress but it is slow to come! I am...
R., Interpersonal conflicts are a huge anxiety trigger for me, so this likely could be a situational challenge that will pass as you find resolution with your spouse. Practice your coping skills and...
B., I am sorry this is tough atm...try to remember it is temporary...and that once you are through the start up period, you will be feeling better with improved anxiety management. You will not have...
I know you are B.... ...and the same for you. Thanks so much for the kind words my friend, S.C....
Thanks HT. Man it's been a bit of a week for a lot of us. Peace, comfort, management and progress to all...and may next week be an easier one. S.C....
Healing thoughts/prayers going out to Happy Turtle and Labradite (as well as for your mom Lab!!) May you heal quickly and fully and be back to feeling yourselves soon. This has been a bit of a rough...
Bik, Great job on getting the help that you need with your medication start up and continuing to get out and exercise when you can... ...as well as the lifestyle changes that you are starting to...
Hi JG, Yes I have felt depersonalization/realization before. It is a really unpleasant experience, so I am sorry to hear that you are struggling with it currently. Though it may feel like you are...
LMD, I am glad that the concern you were worried about has stopped. Make it a goal to work through the new shoulder concern with the HA self help we have here. Just like the other things, you can use...
JG, I agree with all of the above. Blood pressure is designed to fluctuate throughout the day, with activity, stressors, ect. You may have been nervous during your screening or it could have been an...
Hi David, I am sorry to hear that you are experiencing this new and disturbing symptom. I have been through it myself and it is really a challenging one....since as you said, turns into a vicious...
All GTK! Yes when he was Dx'd our insurance had a mandatory educational class on diabetes management which was really beneficial for him. I also did a lot of research and learning on my own so I...
Hi ghost!! Welcome back! Thanks for sharing the things that you have been working on and have found helpful. I know you are coming from a place of experience, as one who has come so far and made tons...
MsOuchie, Thank you so much for that information! All in all he has great mamagement, but the crashing during sleep is a scary reality... ...so thanks...I will now be aware of the ketosis smell,...
LMD, Yeah! So glad to hear that all was well with the breast concern... ...and to put your mind at ease, dense breast tissue turns out to not be a risk for BC any longer. That is a concern of the...
LMD, If you don't mind...how did your breast lump concern turn out? I inquired on that thread but you never responded. It would be nice to get some closure on one topic before I answer on this new...
M.O., Still shaking my head! ...and yes, it all turned out for the good, so all's well that ends well, but you've just got to laugh sometimes! :) Keep up the great work on your heals goals! Oh and...
Albear, I am sorry you are going through these struggles...there are few things more difficult than not getting sufficient sleep. I am glad that you are taking steps to get yourself into a better...
K., Yeah I heard your part of the country got an early and heavy snow! Wow! Stay warm as is possible and yeah...hibernate...good plan! ;) S.C....
msOuchie, 'Oh yeah...that's when you stop breathing...' OMG...best spouse response ever! I am not LOL-ing at your experience, but rather the casual nature of how that little nugget of information was...
Hi PeterMV50, Thank you for sharing your story with the forum. This could be a helpful avenue for someone to explore who has had a similar experience to yours. Health and wellness be yours...and post...
I would love that! Of course the chance of us coming around for a world tour is pretty much a zero percent, lol... ...so it's all on you to make it to The States, and if you do, you'd *better* come...
B., I have written a few original songs for our Worship Band at church, but in the band that I play with at wineries, parties, events...we do all covers. People want to recognize and hear their...
Cristobel, For specifics about envirnonmental/temperature specifics for your Rx...you may want to post in The Crohn's, or UC forums as they would have members the most likely to be familiar with the...
Hi Cristobel! My hubs is Type 1 Diabetic so he has to take his insulin pen with him whenever he travels. (he travels internationally for business regularly) He recommends taking your meds as carry on...
Hibee, I am so sorry to hear that you are still suffering the discontinuation effects. I know that you are extremely strong in your coping skills and sleep hygiene game...so this must just really be...
MW, I think it is a personal choice, one hundred percent. There are vast differences between people's personalities and how they are wired up. Being true to yourself and doing what is right for you...
MW, I am so sorry that you are not happy with your new living situation. It is so important to have your home feel like a safe haven to come back to after being out in a world that can be very...
The cartilage (connective tissue) around the ribs can become inflamed (Costochondritis) and take some time to heal. Rest and no lifting is the recommended treatment. S.C....
Bam, Yes, I have experienced this symptom...and it is a really common one actually. So know that this is not an unusual way to feel due to anxiety/panic. Your anxious mind is trying to get you to...
Hi Bam and welcome back, although I am sorry it is due to returning symptoms and anxiety. I you had some heartburn from eating the trigger foods a few days back...it can take some time for the pain...
MMB, It sounds like AH is having an acute bout of anxiety due to situational stressors that are happening in his life atm. I think his daily Rx usually performs well for him. S.C....
Hi AK, I am sorry that you are going through such a challenging time r.n. It is frustrating after having a nice reprieve and good place of management for a good stretch of time. Even after the...
FP, First of all wonderful news regarding your interview going well! Amazing job of not only getting through it, but doing so well that you feel confident about it! Secondly, I hope that a clear path...
N., I do hope that your implant device is bringing about relief for you! In answer to your question, I know that the longer you are on a benzodiazepine (daily, not PNR) the harder it is to...
Oh and sorry for the late reply. I was posting a response to you last night...and then broke a water glass all over the kitchen floor...der. Had to clean up and never finished...*facepalm* S.C....
C., A gradual transition along with your consistent use of coping skills should make this an easy and successful switch. You are moving within the same family of meds, (both SSRI's) so it will likely...
LMD, Did you go get seen and get some peace of mind? Update us when you can! S.C....
Hi A.F., How are you feeling today? Better I hope. The physical symptoms of anxiety can be profound, and I know how it feels to struggle with the worries/feelings. How is your management regimen...
FP, I completely understand your feelings...it seems like a very normal thing to write someone a reference in any sort of situation where you have worked for a facility...as a paid position or not! I...