Hi Bam, Heart attack pain is often described as a sensation of a crushing weight on one's chest. There may also be pain in the jaw line area, or even upper back, and a shooting/radiating pain going...
MMB, I am glad your Thanksgiving was good! So you have some unscheduled time now? Does that challenge you and cause a focus on your anxiety? Maybe you can take this time to start/finish a project...
M., I am so sorry that you are not feeling well...and on a holiday too. :( I sounds like rationally you know that you will absolutely be okay with continued use of your medication and time to heal....
Thanks MMB, and right back atcha! I hope yours was great! Mine was very nice...but hectic with lots going on at our house atm..... We have a brand new PUPPY! She is amazing! Since losing our senior...
M., Yes, being sick is a common H/A trigger! I have read many similar posts to yours here. Rest assured that what you have is a common passing virus that will not cause you anything more than mild,...
Thank you Lab!! Much appreciated. H.T. Sorry to hear of your annoying neighbors. That is difficult to live with. Peace be yours...even with the troublesome people you have to deal with. S.C....
I think your therapist is a keeper. That sounds like a really solid and doable plan...and one that will keep you in your comfort zone throughout the process. Great job on being open to it...and to...
Thanks WRAS. Yeah holiday stress...I hear ya! I try not to let is steal my joy...but it sure is a challenge. I hope that you get the rest that you need soon. (((((Hugs))))) S.C....
Thanks MMB...good stuff. I also find that if I talk or write something out, that thoughts/ideas/concepts flow seemingly out of nowhere that were not there before! Thanks for all of your posts and...
Hi Austin and welcome back... ...although I a sorry to hear that your are having persisting challenges. It is so frustrating when we need relief and want to see progress but it is slow to come! I am...
R., Interpersonal conflicts are a huge anxiety trigger for me, so this likely could be a situational challenge that will pass as you find resolution with your spouse. Practice your coping skills and...
B., I am sorry this is tough atm...try to remember it is temporary...and that once you are through the start up period, you will be feeling better with improved anxiety management. You will not have...
I know you are B.... ...and the same for you. Thanks so much for the kind words my friend, S.C....
Thanks HT. Man it's been a bit of a week for a lot of us. Peace, comfort, management and progress to all...and may next week be an easier one. S.C....
Healing thoughts/prayers going out to Happy Turtle and Labradite (as well as for your mom Lab!!) May you heal quickly and fully and be back to feeling yourselves soon. This has been a bit of a rough...