Anxiety sucks big time! Some people will look at you like you're crazy and weak. But not most of them will because people here will understand you and not think that you're crazy or mentally weak. We...
I'm deeply saddened upon hearing about this. When I was so afraid about dying she was there along with the others to give me comfort and guided on how to not give in to the fear. She has real cancer...
THIS FORUM IS AMAZING IN SO MANY WAYS! PEOPLE ARE AWESOME AND CAN SEND POSITIVE VIBES TO THOSE WHO WORRY SO MUCH! I THANK ALL THE PEOPLE HERE WHO GIVES A LOT OF TIME AND EFFORT TO REACH OUT THOSE WHO...
Yes there were a lot of amazing changes in which I hope for everyone too! There was also a time when I felt I don't belong to the "Anxiety disorder" category as I want to label myself as "terminally...
Since this post is regarding my blood pressure concern. It's all good now. It doesn't spike anymore or feel like it since I don't check my BP too often anymore. I just trust my heart that it has no...
Thanks S.C. I missed all of you as well. I'm so thankful to have a family in this forum who understands people who are going through this kind of thing. Some of my friends still think I'm just making...
If your pupil constricts when you put a light on it, you're all good. You can see it react to light using a mirror and a flashlight. If it reacts as fast as you flash it with a light. It's good. This...
Also constantly checking your pulse only adds to your worries. It feeds the fear thus not helping in breaking the anxiety cycle. Before when I was having a panic attack sometimes my pulse will go up...
I also had what you're experiencing right now. Heart starts pumping hard and fast for no reason. As soon as you think something serious is going on you start to feel lightheaded and have cold sweats...
I'm just looking back reading several post I made in the past and seeing how much have really changed. Actually there's a lot! I see how hopeless I was before with constantly having panic attacks and...
I'm exactly like you. I started to have severe health anxiety last year. Like you I always think about the worst things like having cancer and dying soon. Constantly thinking about having a serious...
Hope everything turns out to be ok so you don't have to worry that much anymore. It's good to have a solid evidence that everything is fine to back-up all your positive thoughts whenever you'll feel...
I've been away for awhile again and I'm glad to read from someone who has a motivational and positive post since being able to log in here last January. I'm happy to hear from someone who's getting...
I totally agree that there's a light at the end of the tunnel! Life consists of many tunnels though, some are worse than others. But it doesn't always stay dark! There will also be sunny green...
I don't post here often lately but I always include all of you guys in my prayers, especially you kitt. Despite having dx w/ cancer in which I can only imagine having, you still reach out to help...