Scaredy, SO great to hear from you!!!!! I keep telling myself I can beat this again should it get as bad as it did but I would be lying if I didnt admit that I am terrified of going it alone. For...
And hi to those who were not arpund when i was on this forum around this time last summer. The people here helped me keep my sanity and although I am forever grateful for the great people I met here...
For awhile now I've been experiencing physical anxiety symptoms again like a bit of shakiness and just general heart weirdness. I had this really bad last night to the point that I couldn't sleep...
I do have acid reflux that I take nexium for and have for years. Its just so strange to be feeling these physical symptoms again. It makes me feel so out of control of my body and ultimately that is...
I've been doing so well for weeks and now I'm having these physical symptoms again. I had hoped it was just the caffeine and chocolate the other night but it wasn't. Its been this way for a couple of...
Well that didn't take long did it? I've been feeling really good for weeks then today out of nowhere comes the racing heart and just uncomfortable sense of doom feeling. I do not understand it at...
You guys are truly the best. Im so very thankful that I stumbled onto this forum when I did. You all kept me going in my darkest hour and helped me to see what a difference thinking positive thoughts...
Hello everyone I hope you are doing well during this crazy time of year. I apologize for not being around to update. So many of you here got me through my toughest times and I truly don't know how I...
So I'm sitting here right now minding my own business feeling fine and my heart did this weird sort of flip flop extra hard double beat weird type of thing. It seemed like it took my breath away for...
Thanks everyone. We are hanging in there. Lisa I'm trying my best not to feel guilty but it is tough. I've got an appointment for an evaluation here in town next wednesday and will start there. Until...
Thanks Angel. It does help to hear stories about kids who grew up to be okay. I guess it is in my nature to go to worst possible case scenario. I've been working so hard on that but when it comes to...
Thank you Scaredy. I'm sitting here trying to do school work and I just cannot concentrate. I recently signed up for next semester and now I'm wondering if I should pull out? I've had such a hard...
Thank you Scaredy. This is just like being kicked when I'm already down. I know that there would never be any good time for this to happen but my god it is just killing me. I look back and wonder if...
I am so broken right now. I am just starting to get back on my feet after anxiety took my whole life and turned it upset down back in August. This is the longest stretch I've gone without feeling bad...
Thanks! I know that the guilt is stupid and isn't helping but I just can't shake it. I'm sitting here feeling more anxious than I have in awhile and I hate it. How am I supposed to help my little...