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zengrrl

HealingWell Forum
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Member Profile
Display Name
zengrrl
Profile Created
7/1/2014 8:27 AM
Last Seen
7/12/2017 10:59 AM
Total Posts
613

Last 15 Posts

Question about dealing with stress and preventing flares

Hey, Soli! I am a very skilled meditator (ex-Zen nun). Were you anxious and depressed even before Prednisone? My anxiety was one of the first symptoms I noticed and it came before my first flare. I...

10/13/2016 5:55 PM

Ulcerative Colitis
Bad flare. In hospital.

That's horrible! Obviously the left hand doesn't know what the right is doing. Gotta watch them like a hawk! Sounds like you're doing a good job. Insist they contact your M.D. or specialist with...

10/4/2016 9:44 AM

Ulcerative Colitis
Is vegan/vegetarian diet possible with UC?

Good for you Jesicaa, plant-based diets rock! I'm especially fond of McDougall these days as he sticks by his guns and can't be bought. He is firmly on the side of very low fat, and only plant based...

10/3/2016 6:38 PM

Ulcerative Colitis
What is your favorite, easy gluten free prepared food??

I believe starches are the way to go, especially potatoes and sweet potatoes. Have you ever visited McDougall's "Starch Solution"? He emphasizes carbs over fat and protein and has saved many from all...

10/1/2016 12:39 PM

Ulcerative Colitis
Mistake in thyroid meds lead to flare

My diagnosis of hypothyroid was made after I came in with symptoms of IBD, they were practically simultaneous. Once I was stable with medications my MD and I worked on the thyroid issue, but I could...

9/30/2016 9:49 AM

Ulcerative Colitis
Is vegan/vegetarian diet possible with UC?

I was vegan before and during my first major flare. I quickly went back to vegetarian because I lost so much weight. Though in actuality you can get all the iron and protein from plant based foods....

9/30/2016 9:27 AM

Ulcerative Colitis
Stopped smoking 4 months before symptoms startef

Ahh, yes, me too. Quit smoking at 61, in first full flare less than 6 months later. I was able to quit only with the help of e-cig. Which did NOT alleviate symptoms (so I don't believe it's the...

9/25/2016 7:23 PM

Ulcerative Colitis
Sauerkraut and Ulcerative Colitis

No, you can use whey instead! Not the dry stuff, the strained liquid of organic plain yogurt. What's cool about it is after you've strained out the whey, your left with a yogurt cheese that tastes...

9/17/2016 5:01 PM

Ulcerative Colitis
UC and liver weakness

There can be liver damage with normal LFTs. My liver tests recently went quite high after I was prescribed a statin. I felt awful, especially after eating (digesting). If you would tell us what...

9/17/2016 9:40 AM

Ulcerative Colitis
Anyone else dehydrated?

How is your blood pressure?...

9/17/2016 9:12 AM

Ulcerative Colitis
When you get up each morning...

Arizona, I agree with the advice to see your MD about your depression. Serotonin is produced in your colon--if your colon is diseased your serotonin production is lowered. That's why they originally...

9/16/2016 10:14 AM

Ulcerative Colitis
Apologies to someone I pressed wrong button which said ignore

Conures are beautiful also, thanks Sherry. But far too long lived--there is a shelter in NW Washington that keeps older birds, maybe I will contact them and see if they have a companion for me....

9/15/2016 9:34 AM

Ulcerative Colitis
UPDATE: Scared - on prednisone - PLEASE RESPOND

If I understand you correctly you are tapering after only 4 days on Pred? That's WAY too soon. You should have a 40 mg dose for (at least) 7-10 days. I did a much slower taper after reading this...

9/14/2016 3:30 PM

Ulcerative Colitis
Apologies to someone I pressed wrong button which said ignore

OMG they are so smart! And funny! I did a quick search for one within 50 miles and none were available. I definitely want a rescue and will continue to search. I know they live long and that's...

9/14/2016 12:22 PM

Ulcerative Colitis
Apologies to someone I pressed wrong button which said ignore

I love the poop ninja siggie too. I am more and more intrigued by parrotlets....

9/14/2016 10:51 AM

Ulcerative Colitis



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