Hi I have taken Ketamine before and did not have a good experience on it and I’ve not heard it used in a therapy situation. Hibee...
Hi folks How is everyone doing? Hibee...
Hi. I have tried CBD and found it to be very effective for anxiety, sleep and pain but here in the UK it’s very expensive so I can’t afford to take it all the time which is a shame. Hibee...
Hi folks How has your week been? Check in if you have the time. Who’s had the COVID-19 vaccine? I’m still waiting on mine. Hibee...
Hi Sorry for the late reply. I hope your appointment went well? Hibee...
Hi Hazelnut Welcome back good to hear from you. SC having some time off from the forum. Hibee...
Hi folks How has your week been? Check in if you have the time. Hibee...
Hi Cilly welcome back good to hear from you how’s things? Hibee...
Hi I was on Cymbalta a few years ago but at a much higher dose. I found it a difficult one to discontinue and got bad withdrawals every time I lowered the dose so it took me a while to get off it...
Hi folks. How has your week been? Check in if you have the time. Hibee...
Hi I have posted on the following forums. Depression Bi Polar Chronic Pain Arthritis Parkinson’s Disease. Hibee...
Hi Park Welcome back to the forum but sorry to hear you are having a tough time at the moment. You have got a lot on your plate at the moment and it sounds like you are taking all the right steps...
Morning folks. How has your week been? Check in if you have the time. Hibee...
HT Yep you’re right our Gov have made a right balls up of dealing with COVID we should of closed our borders months ago. Hibee...
Hi Folks How has your week been? Check in if you get the time. We are still in lockdown here in the UK the new variant of COVID-19 which is 70% more transmissible is hammering us and our NHS so I...
You rock HT keep on keeping on. Hibee...
Hi. Welcome to the forum as you can see you will find good support here from others who can relate to what you are going through so you are not alone on this. I have bad health anxiety and it’s a...
Hi Personally I would advice speaking with your doctor and ask them for a referral to see a therapist. Hibee...
Hi folks. I would like to wish you all a very happy new year. It’s been a tough year for everyone around the world so let’s hope there’s light at the end of the tunnel and that things improve in...
Hi folks. Hope you all had a good Christmas? Check in if you have the time. We went back into lockdown yesterday for the next 3 weeks at least due to a new strain of COVID-19 which is 70% more...
Hi folks. Christmas can be a hard time for lots of people so I am sending hugs to all of you and hope that you have a great day tomorrow. Hibee...
Hi It’s important to take time for yourself I set aside at least an hour every day and I like to use mindfulness meditation to help ground me in the here and now and it also helps to lower my anxiety...
Hi First of all welcome back to the forum. I think that this could of been a result of high anxiety after you had been feeling emotional for a period of time. Anxiety can be the cause of a whole list...
I usually drink coffee in the AM and tea in the PM Hibee...
Thanks folks yep headaches are a real pain. Hibee...
Hi folks How has your week been? Check in if you have the time. I’ve been struggling again with insomnia and bad headaches I seem to go through stages with this so I’m toughing it out. Hibee...
How’s your therapy go? Hibee...
Hi First of all welcome to the forum you will find good support here. I suffer with health anxiety so can relate. One of the main things with health anxiety is to resist the urge to search Dr Google...
Interesting read thanks for sharing. Hibee...
Hi. I have tried Lexapro and found it to be really effective for anxiety so I would see give it go and see how you get on. Hibee...
Hi Hazelnut86 Welcome back to the forum but sorry to hear you are not feeling well. It can take a couple of weeks to fully get over a cold and sore throat so hopefully you will start feeling better...
Hi Sorry to hear you are having high anxiety at the moment I think we all know how much that sucks. I often get those same thoughts and I like to use mindfulness meditation which helps me to clear my...
Hi If you are thinking of re starting the cipralex I don’t think you will have many start up side effects as I still feel your body will be used to the medication so may be worth a shot. Hibee...
I’ve never tried lt will be interested to hear if it helps. Hibee...
Thanks for sharing. Hibee...
Hi First of all welcome to the page. I would suggest that you keep ice on it and if things don’t improve in a couple of days then go and see your doctor. Anxiety can make you become more aware of...
Hi That is good news your results came back all clear. I can relate as I have bad health anxiety and whenever I get tests done and they come back normal I always start to question the results and get...
Hi First of all welcome to the forum you will find good support here from others who can relate. I have taken both those medications and withdrawing from the Effexor was a nightmare so imo I would...
Hi TMo Good luck with your eye test tomorrow let us know how it goes. Hibee...
Hi I have never taken Abilify but I do take a similar medication. Most of these types of meds make you tired but as you get used to them this side effect should pass so I would stick with it for a...
Hi I have taken both brand and generic meds and have noticed the difference in some cases but the majority of the time I don’t see a difference. The one I did see a difference with was Effexor and...
Hi Welcome back to the forum but sorry to hear you are having a tough time at the moment. Have a look at our resources section for some good links to self help sites that will help you lower your...
Hi Welcome to the anxiety forum. I have not heard of loratidine so cant comment on that one but I have taken Lexapro and found it to be effective at reducing anxiety, it’s the strongest of the SSRIs...
Hi First of all welcome to the forum. Yes I get that electric feeling all the time in the back of the head and down into my neck which like HT mentions above I think it’s due to arthritis in my...