Hi Arncap I have morphine as a PRN. in tablet form , normally the PRN is tylonel 4. I would call the pharmasist and ask about the morphine Peace and stregnth Trina...
I agree HT, and I will take "proactive" another step. Hi Rat, I don't see anything wrong with the title, perhaps I am a goof also! So being proactive, is something I have had to fight hard to keep...
forever the are some breads you do have need yeast. Soda bread is one. If you use the Fanny Farmer recipe use butter milk for liquid. leaves raisins out cut half inch slabs makes a small, hearty...
Welcome to the forum Shandy Things are rough now, but they will calm down while adjustment take place Peace and strength Trina...
The great thing about poetry me mate, is that is an art form. And there are not mistakes in art! You post whatever hits you 1 or 100 sylablles. Hugs Trina...
Here! Here!!! clap clap clap clap clap!!! Jamie this is such a hard truth. Read too much reality in this country of ours and had a melt down on things I can not control!! I care to much for those...
Hello everyone, As usual, I am running to my soul soothing, poems to sustain myself during melt downs. Last night I had a doosie of a melt down. Proud, I did not go to crisis, did not call my ex...
Hello All I would like to challenge of you! Lets have some fun with Haiku Poetry. Rules for the correct style: entire poem must have 17 syllables line 1 5 syllables line 2 7 " " line 3 5. " " Lets...
Ahhh art, in any form is good for the soul! open the heart, exercises the mind, some studies, I can remember where, read it years ago, before I agreed to attend art therapy for C-PTSD The study I...
Very nice TT...
I never realized there was such a hearing condition. I have met many people that could not sleep with out the fan which is called white noise now. You can get long play CD's with calming white noise...
HiGuys Forever,thanks for starting this thread! great support. Rat, sounds like your fur face may have some Great Dane in there. I have a 45lb hound, lab, dane mix. When she stands looking at...
What is PFO surgery? If you are still not feeling well and see this post, please call your doctor or go to an ER. Peace Trina...
Thanks for sharing Mike. No sure why docs say take baby aspirin I know they do that. It may be that the anti-inflammatory capability in the aspirin is enough to keep the blood vessels in your brain...
What a beautiful compilation from a talented DJ{?} Well worth the time to listen all the way thru, the lump in the throat started at Michael Jackson for me....
did you float nicely today???? I was thinking of you today Peace and strength Trina...
Ripples in a pond.......
This Day in history: 1668 The first horse race in America takes place. From Psychologytoday.com. trending. I found this interesting as it happens to me, and people I know. The. most amazing thing is...
HT it is sustaining and "refueling" when a person validates and out of the blues says how nice you are, when we are mentally beating ourselves up!! So happy your Gardner is a nice bloke. Takes one to...
She is watching you guys...
Rat. It was not my intention to upset you. I ask all new members to read rules and check out the resources Sumatra is a beautiful country. No doubt the word for rat in your language (i do not know...
A small distraction, to allow us to ponder away some time, considering this "little know fact". William Shakespeare remains one of the most famous playwrights and poets of all time. And while the...
Hi All HT sorry to hear you are in Lock down Was hoping the down, down edge of under would be ok and NZ. Are your relatives ok in NZ? Good to hear you are all taking care of your selves. It certainly...
Thank you all for the positive post. supporting each other like this is what we are all about. Reading this thread helped ground me today. Peace and strength Trina stay well...
With NJ on house restriction, I am doing this as much for me and all of you. I will try everyday to post something positive and inspiring to get us all through this. We are all strong enough because...
Hi Angel, Welcome to the forum. Sorry you are in this situation. Perhaps it would be good to leave, in order to get a clear perspective and to find out that you are more important than the...
Welcome to forum Rat We are not clinical here folks here. We speak from our experience and working with our "skills" to change our reaction to others actions. As a person with depression can be...
Mike this is absolutely true!! I won't go into detail, to graphic, there was a time in my journey that memories were just so hard to even acknowledge I would dissociate to the point I did not know...
Welcome Angel! I glad you are and sharing, the support will help. I also agree with Karen, therapy or a Psychologist would be a good idea. They will do video sessions now. ***** Karen thank you for...
Where walking is good for us It may be more important now. So here is a mindful walking blurb. Even if you do in your yard, drive way, house....
Well done!...
Ugh just lost a long post Will write again later All is well Forever i am taking melatonin to help stay calm as I am weaning of ativan to stay on my codeine for severe pain Peace and health all...
In the mists of all the confusion there is still actions of humanity to take notice of. This is important, we are still a functioning world, country state, community. The only difference is...
Be Informed Be Present Be Well Hugs, calm breathing, Peace Trina...
Hi all, For those who have to watch the news. Yes, Italy has been hit hard. However, that city is a tight fit on living quarters, and working. It is only the dynamics of the city's antiquities that...
Well this is a great story! https://www.insider.com/coronavirus-quarantined-italians-sing-together-from-balconies-and-windows-2020-3?amp#referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s...
I posted this on the depression forum, and want to share here, hoping it will help calm members. here is a copy of the post it did yesterday I hope it helps These two links were helpful to me in...
Forever so sorry hear you went to ER here is a copy of the post it did yesterday I hope it helps These two links were helpful to me in understanding how people react, and not to get caught up in a...
Your welcome Mike. Thank you for saying so. Feels good to be validated on a tough decision for which to tolerate. Yesterday my pain had me in tears and took 2 Tylenol 4. Thought about going back on...
I get that JR I still remember the home no. 609 783 6183 I suppose I will never forget it. Even though his was and (*^&*&^%^$#@ bastard, negative attention is better than none. It will pass. Peace...
Pitmom, I was thinking that yesterday. Swarthmore college will be closed for attending class as of tomorrow. My therapist is directly across from the college. I will have to call and see if the town...
The current news is anxiety producing, only because it has not happened before in our life time. remember to do your breathing exercises. Having panic attacks are not going to you or anyone. This is...
"But every box will be opened in time, in language. The line broken." Ocean Vuong 'On Earth We're Briefly Goreous" Peace Trina...
I wish you the best Sara with your research! Peace Trina...
Lexi This is a brave thing to do! We can not know how someone will react to total honesty. It is a gift when we are validated and supported by the friend we choose to talk to. Never the less, the...
Weary you are enough, you are worthy! Please try to practice self-compassion and kindness. If 2 people are asking after you, what does that say about you? It tells me are you a warm, personable and...
Ocean It can be overwhelming. Try breathing in slow to the count of 3, hold, then out slowly to the count of 5. Doing this a few times will naturally calm your entire body. The good thing about this,...
Here are some amazing little things I would have licked to know when I was working. Just the power of changing the course of a manipular would have felt good in the moment. Enjoy!...