Open main menu ☰
HealingWell
Search Close Search
Health Conditions
Allergies Alzheimer's Disease Anxiety & Panic Disorders Arthritis Breast Cancer Chronic Illness Crohn's Disease Depression Diabetes
Fibromyalgia GERD & Acid Reflux Irritable Bowel Syndrome Lupus Lyme Disease Migraine Headache Multiple Sclerosis Prostate Cancer Ulcerative Colitis

View Conditions A to Z »
Support Forums
Anxiety & Panic Disorders Bipolar Disorder Breast Cancer Chronic Pain Crohn's Disease Depression Diabetes Fibromyalgia GERD & Acid Reflux
Hepatitis Irritable Bowel Syndrome Lupus Lyme Disease Multiple Sclerosis Ostomies Prostate Cancer Rheumatoid Arthritis Ulcerative Colitis

View Forums A to Z »
Log In
Join Us
Close main menu ×
  • Home
  • Health Conditions
    • All Conditions
    • Allergies
    • Alzheimer's Disease
    • Anxiety & Panic Disorders
    • Arthritis
    • Breast Cancer
    • Chronic Illness
    • Crohn's Disease
    • Depression
    • Diabetes
    • Fibromyalgia
    • GERD & Acid Reflux
    • Irritable Bowel Syndrome
    • Lupus
    • Lyme Disease
    • Migraine Headache
    • Multiple Sclerosis
    • Prostate Cancer
    • Ulcerative Colitis
  • Support Forums
    • All Forums
    • Anxiety & Panic Disorders
    • Bipolar Disorder
    • Breast Cancer
    • Chronic Pain
    • Crohn's Disease
    • Depression
    • Diabetes
    • Fibromyalgia
    • GERD & Acid Reflux
    • Hepatitis
    • Irritable Bowel Syndrome
    • Lupus
    • Lyme Disease
    • Multiple Sclerosis
    • Ostomies
    • Prostate Cancer
    • Rheumatoid Arthritis
    • Ulcerative Colitis
  • Log In
  • Join Us
Join Us
☰
Forum Home| Forum Rules| Moderators| Active Topics| Help| Log In

Tim Tam

HealingWell Forum
>
Member Profile
Display Name
Tim Tam
Profile Created
5/31/2016 1:17 PM
Last Seen
Yesterday 2:54 PM
Total Posts
2261

Last 50 Posts

Healthy foods for diabetics

Lanie, I came across a story on the net that talked about foods that lower our blood sugar and in some cases blood pressure: 1.Tomatoes. Diabetics who ate 1 cup of tomatoes a day had better blood...

6/5/2023 9:31 AM

Diabetes
Who You Gonna Call For Help?

In my list of possible people to contact should a problem arise, I forgot to list one person: ourselves. In a column I often advocate on first being positive when trying to solve a problem, and only...

5/29/2023 7:19 AM

Bipolar Disorder
Who You Gonna Call For Help?

I wrote yesterday about two difficult problems and in the first one being upset that no one had come to my rescue. How could I come to my rescue when I was the one having the problem, was my...

5/28/2023 10:53 AM

Bipolar Disorder
Who You Gonna Call For Help?

I‘ve come across some telephone cards my counselor gave to me some months ago. One says Crisis Line for help with serious problems and Warm Line for less serious ones. I think those are very good...

5/27/2023 9:36 AM

Bipolar Disorder
"Let Them Eat Cake!!!"

Thank you, UA. Public Broadcasting TV was thinking about Marie Antoinette. I was thinking about the redhead. I was off topic. How is the child situation going?...

5/12/2023 8:35 AM

Bipolar Disorder
Zoloft and Heart Arrythmia?

You said you were on Zoloft and had this chest reaction and then you slowly and with a doctor's help went off of Zoloft and then everything went OK and then an unusual event caused the chest problems...

5/10/2023 4:29 PM

Anxiety & Panic Disorders
AIC is lower

Went to my general practitioner about my blood sugar and he gave me a test which showed my AIC had dropped from 6.9 to 6.1 in the last few months. I’m thinking, wonder what caused that improvement? I...

5/6/2023 9:36 AM

Diabetes
Anxiety over TIA

I would suggest you keep your appointment and tell us what the doctor said....

5/5/2023 9:14 AM

Anxiety & Panic Disorders
So anxious waiting…

I've been there, only about 6 months ago. It was a place on my forehead that had been there because 4 years ago my skin doctor removed a place there and it left some sort of mark. She was retiring...

5/3/2023 10:36 AM

Anxiety & Panic Disorders
"Let Them Eat Cake!!!"

I was flipping through the TV channels last night and saw on public broadcasting a dramatization about Marie Antoinette who was something like the queen of France many years ago. Someone told her the...

4/24/2023 10:15 AM

Bipolar Disorder
constipated for nearly a month!

Mayoclinic.org says, "Treatment for chronic constipation depends in part on the underlying cause. However, in some cases, a cause is never found." It's good that you had a colonoscopy 2 years ago....

4/19/2023 8:27 AM

Anxiety & Panic Disorders
Phone work

You're having trouble calling on the phone. I’ve have that to a certain degree. I once postponed calling someone for probably 5 years or more. I tried to analyze that and I believe it was because I'm...

4/10/2023 1:53 PM

Anxiety & Panic Disorders
Life gets in the way

Yeah, so I’m reading a Depression post yesterday titled “Can’t sleep…strange dreams” And I get down to about the 10th entry and lo and behold it’s by Trina. It says, “ I take melatonin. Can't had...

3/28/2023 3:48 PM

Depression
Yeah, but where is Trina?

Yeah, but where is Trina? Trina, Moderator - Depression "...when the gift of sight is cause enough for jubilation." Billy Collins-poem. HIGH DX: RevrsTNA Cmplx Migraines:C-PTSD MDD I looked for her...

3/27/2023 4:39 PM

Depression
Better b/s numbers

At the first of this month of March, I quit eating cold oat cereal as a midnight snack and just ate the fruit and milk. I had already recently quit eating wheat crackers and cheese for lunch. It...

3/27/2023 10:43 AM

Diabetes
Panic disorder relapase after 10 years. Spike in blood pressure and mental confusion.

Akhi: You keep referring to “mental confusion.” It was a term I had never heard of but I looked on the net and now I see what you are talking about. Webmd.com says: “Sudden confusion, sometimes...

3/19/2023 9:30 AM

Anxiety & Panic Disorders
Panic disorder relapase after 10 years. Spike in blood pressure and mental confusion.

I don’t know what your reasoning is but I was stuck in a situation where I looked at medicine as the enemy. It wasn’t my choice. And my brain went through a lot of turmoil because of it. I’ve read...

3/15/2023 4:46 PM

Anxiety & Panic Disorders
Panic disorder relapase after 10 years. Spike in blood pressure and mental confusion.

I am Bipolar and have had panic attacks. You say: “Post 3 yrs of therapy and medication was completely cured (of panic attacks). Once I realized that symptoms are anxiety related and they have no...

3/13/2023 1:25 PM

Anxiety & Panic Disorders
General anxiety

pvct: You said hip replacement surgery was rescheduled for Feb. 14. How did that go?...

3/11/2023 11:37 AM

Anxiety & Panic Disorders
Anxiety of flashing lights

You said: "I have terrible anxiety and recently it’s been about flashing lights and it only gets really bad when I’m constantly worried about flashing lights." ..."However I have been diagnosed with...

3/5/2023 10:34 AM

Anxiety & Panic Disorders
Going Low Contact with Toxic, Narcissistic Relative

I had that problem for a long time then they all died off. Naturally of course. I had that with my older sister, older brother and my mother. My brother and sister may still be around but I don't...

2/24/2023 11:39 AM

Depression
Help :(

You say: "No I have not (eaten any leftovers). I’m a teacher and sooo much is going around school right now between the flu & norovirus. 😭 I just feel like my anxiety is making it worse by worrying...

2/16/2023 5:35 PM

Anxiety & Panic Disorders
Help :(

You say: "I woke up this morning vomiting and diarrhea...." It sounds like your body is trying to reject something and is using every means possible. Mayoclinic.org says: "The most common way to...

2/16/2023 4:36 PM

Anxiety & Panic Disorders
How I cured myself of social anxiety

You discussed social anxiety which nih.gov says is “fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on...

2/11/2023 11:27 AM

Anxiety & Panic Disorders
Coping with depression due to chronic pain at a young age

I do have back pain. On my chiropractor’s chart of 12 pictures showing deteriorating back problems, my chio said mine was the worst. I go to the chio about once every week or two. To get in and out...

2/9/2023 1:00 PM

Anxiety & Panic Disorders
Feeling or not feeling my mental illness

When I’m alone, I don’t feel my serious mental illness, which is bipolar, for which I am taking 7.5 mg of Mirtazapine and 600 mg of Lithium. It’s only when I’m in certain situations when it hits me...

2/8/2023 6:08 PM

Bipolar Disorder
General anxiety

You said: "went to preop tests today..so far all labs came back okay…EKG was good enough for the preop nurse..MRSA test came back negative..but the anxiety attack (anticipation I think) was whacking...

1/31/2023 5:18 PM

Anxiety & Panic Disorders
General anxiety

pvct: Good to know the tests are turning out OK for the Feb. 14 procedure. I learned to play folk guitar when I had a roommate who played the guitar. At that time folk music was in style, so I would...

1/30/2023 11:55 AM

Anxiety & Panic Disorders
General anxiety

You said the hip replacement surgery was due on Nov. 8. How did that go? For a chest situation, I often use a heating pad which expands the blood vessels and puts less stress on the heart, is what I...

1/29/2023 4:49 PM

Anxiety & Panic Disorders
Vibration/rattle in chest when inhaling laying supine?

You said, "For the past year or.so, I have experienced a strange phenomenon. When I lay on my back, I feel a vibration in my chest when I breathe in deep through my mouth. It goes away after that...

1/24/2023 5:30 PM

Anxiety & Panic Disorders
anxiety and trapped wind

As a bipolar, my offerings from reading the net are: You say you are 53 and have "bad anxiety caused by stress as hubby been unwell … " And "since the anxiety started I’ve had burning in my chest &...

1/23/2023 1:03 PM

Anxiety & Panic Disorders
General Anxiety/Mild Depression

It was good that you got a psychiatrist and have an appt. for Feb. 15. You said you have been taking Wellbutrin which net says is an anti-depressant. Your new health care provider wants to add...

1/22/2023 2:34 PM

Anxiety & Panic Disorders
General Anxiety/Mild Depression

You say, "is the staying at home helping you or going to office makes u feel better? does going outdoors help u besides the medication" I think that is a very good question, and as for my views on...

1/16/2023 9:50 AM

Anxiety & Panic Disorders
General Anxiety/Mild Depression

As a bipolar, I take Mirtazapine anti-depressant (7.5 mg) and Lithium (600 mg) stabilizer which keeps the antidepressant from throwing me into mania. These meds from my psychiatrist keep me level...

1/11/2023 5:12 PM

Anxiety & Panic Disorders
I Give Up On Everything...

Karen: Good luck with your operation. I had a skin place on my forehead about 3-4 months ago and I made sure I didn't tell anybody. I figured I'd wait until after the procedure. Then when it went OK,...

1/10/2023 11:58 AM

Depression
back after long time

Welcome back. What is the mess with your health conditions?...

12/9/2022 7:00 PM

Anxiety & Panic Disorders
Help adjusting to cymbalta again

You said: "I had severe panic attack first thing this morning so not sure cymbalta is working after 3 weeks but it's my LAST CHANCE of help via meds due to my ckd." (Chronic Kidney Disease.) I've had...

12/8/2022 1:33 PM

Anxiety & Panic Disorders
Help adjusting to cymbalta again

You said, "I go to neuro on the 28th." That's good. I'm glad you made sure it was safe to take Cymbalta with Xanax. I took hydroxaine a few times and I've written "no sleep" on the bottle which I...

12/7/2022 7:21 PM

Anxiety & Panic Disorders
Help adjusting to cymbalta again

Webmd.com says: "Alprazolam (Xanax) is used to treat anxiety and panic disorders. It...produces a calming effect." . "If you have any questions, ask your doctor or pharmacist." As noted, you might...

12/7/2022 6:15 PM

Anxiety & Panic Disorders
And now I hear: No Fruit!

Alerting me to fruit was when Laney when she told glenninindy on 9-28-22: "The fruit that I eat would be only blueberries, strawberries or raspberries and that would only be once a week. In fact, I...

11/27/2022 2:21 PM

Diabetes
Remaking friends and influencing family ?

I would consider going to those kinds of meetings that you have a connection with, like domestic violence. You may can either help or be helped. When I was having martial emotional violence, I sought...

11/23/2022 3:04 PM

Bipolar Disorder
Opting out of an anxious situation

As for Rich's original problem posted 5/25/2022 at the top of this thread, he said that he was wary of car dealerships. I once was in the market for a product and didn't know where to go for that. I...

11/2/2022 6:09 PM

Anxiety & Panic Disorders
Opting out of an anxious situation

I would be concerned about cancelling the appointment for a couple of reasons: 1. You would be denying yourself the needed medical help. 2. If you keep cancelling, how long will it take for them to...

11/2/2022 5:56 PM

Anxiety & Panic Disorders
And now I hear: No Fruit!

You told glenninindy on 9-28-22: "The fruit that I eat would be only blueberries, strawberries or raspberries and that would only be once a week. In fact, I might put a few on top of the dessert I...

10/31/2022 1:14 PM

Diabetes
Remaking friends and influencing family ?

What were you doing as a hot mess? Nothing beats a good story. Are you a bipolar? Are you seeing a psychiatrist? As a bipolar, your story reminds me of mine. I just recently had my car break down on...

10/30/2022 12:20 PM

Bipolar Disorder
Hi

You said, "I was just writing because I'm really struggling with my moods/" My guess was going to be what you said near the end of your post: "It's not good for me either that I am not out there in...

10/18/2022 5:24 PM

Anxiety & Panic Disorders
Panic Attack early morning 😒

You said, "I've been fighting anxiety/panic disorder for 5 years now and was put on Zoloft 150mg daily and very low dose of Xanax on weekends before I go out or when needed on weekends only. "I woke...

10/16/2022 12:02 PM

Anxiety & Panic Disorders
Can't sleep...strange dreams

I can match you ear plug and over the head ear protection for over the head. My earplugs are silicone earplugs, they look like bubble gum and give a solid block feel that foam ear plugs never did. My...

10/11/2022 1:17 PM

Depression
Can't sleep...strange dreams

I mentioned above about exercise helping me sleep: "This is what gets me going as far as exercise: When the previous night. I got about 3-5 hours sleep, and I remembered the day before I didn't...

10/10/2022 6:16 PM

Depression
Can't sleep...strange dreams

You said: "As for exercise, I haven't been consistent in that area. Must make it a regular routine." This is what gets me going as far as exercise: When the previous night. I got about 3-5 hours...

10/7/2022 6:06 PM

Depression
HealingWell

About Us  |   Advertise  |   Subscribe  |   Privacy & Disclaimer
Connect With Us
Facebook Twitter Instagram Pinterest LinkedIn
© 1997-2023 HealingWell.com LLC All Rights Reserved. Our website is for informational purposes only. HealingWell.com LLC does not provide medical advice, diagnosis, or treatment.