I know you probably already know this but they say chewing gum is a great way to squelch heartburn, have you given that a try?
I didn't get much heartburn, but my stomach hurt. Sometimes it ached, other times I felt so empty and hungry, but food didn't help. It was a terrible feeling. I watched my carbs, took papaya enzymes after eating and a probiotic twice a day (I have IBS-D too).
I tried not to take too many antacids because I read about rebound from those and it scared me.
I hope you get some relief, Nancy :(
Thanks Nicki! I went and bought a bed wedge yesterday. That did help some last night! However, I woke up this morning with the burning taste in my mouth again-yuck.
I took some DGL licorice root again. Right now I am ok, but I also haven't had breakfast yet. See, if I just quit eating, Ill be fine
-totally kidding of course.
Nancy
Today is day 4 however! Im determined!