coping with depression

hi
i have had depression for over 20 years i have realized that i will have it for the rest of my life i am sick of having it. the body aches.  for some reason lately anger. the hardest is my concentration is awful. i get frustated easy and and it is hard to keep a job. i take meds and have therapy off and on.  hope to get a respond soon
 
Hi and welcome!
I think we are all sick of depression. You say you go to therapy on and off, this might be a good "on" time. Maybe you need your meds adjusted.
I don't have anger issues or the physical pains but I do have the sadness that threatens to block out everything else.
Hang in there, check in with your doctor. We are here if you need us!!

Peace, Sadsunshine

Hey, :-)

Keep the FAITH and learn to take one day at a time.... almost one moment at a time.  There will be good days and bad ones.  Celebrate and thank GOD for the good days and struggle thru the bad ones with God as you helper, Lord, and guide.  God is all that gets me thru my bad days... w/out Him I do not know what I do do!?!  confused

Lee

yeah  
Just adding my welcome. Tie a knot in the rope and hang on. Thoughts are with you.


We can respond to irritation with a smile instead of scowl, or by giving warm praise instead of icy indifference. By our being understanding instead of abrupt, others, in turn, may decide to hold on a little longer rather than to give way. Love, patience, and meekness can be just as contagious as rudeness and crudeness.
 
Randy
 
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Hi and welcome :-) Hope you find the support you need here.


Take care, Softy
 

Adding my welcome as well.

There are alot of great people here to lend a shoulder in time of need. We are here for you.


Kathy, mom to identical twin boys with CF (9yrs), daughter 20, grandaughter 2 1/2, one on the way!
 
If there is a CURE for Cystic Fibrosis this very moment and this is "not soon enough"...you would hear this twins mom "Across America" "YESSSSSSSSSS"!!.
 
Moderator, Cystic Fibrosis.  "If there is questionable doubt, check it out"....with your healthcare provider!.  We are here to offer support, encouragement, and answer your questions as best we can.  Don't hesitate to step on in and enjoy!.