I know how great olive oil is supposed to be for you. But im sensitive to alot of oils and fatty foods. I recently started eating a big salad with tuna/miracle whip in it every day. I add 2 tablespoons of Olive Oil instead of salad dressing. I have noticed my heartburn increasing lately. But then again im also doing the food combination diet. Which basically means i can eat whatever i want as long as i dont combine certain foods.
Come on guys...someone reply..
Hi Spysr
I always thought I was sensitive to fats and had problems digesting them to the point of HB.Recently however, I've discovered that as long as I don't have any bread or grain with my salad the olive oil doesn't bother me.You say you're food combining so you won't be eating bread with tuna.You could look at anything else that might be in the salad that is difficult to digest---2 tablespoons of olive oil is quite a lot for an individual salad (for me)apart from that I can't really help maybe someone else has a suggestion.--sorry
ps--what's miracle whip?--it sounds dodgy and unhealthy--does it contain additives? sugar?
yes. But it has less saturated fats. So i use it becuase i have high cholesterol. Plus i like the way it tastes better. Its salad dressing.
Why isn't anyone taking my poll?
I've discovered that saturated fat does not cause me HB---check the ingredients of this miracle whip--you may have an allergy to one of them.
good luck
good luck
I've discovered that saturated fat does not cause me HB---check the ingredients of this miracle whip--you may have an allergy to one of them.
good luck
good luck