gave myself shot in upper arm - success!

Hey Steven,

Just a quick note to make sure you didn't faint from an injection and give them up all together!!  Write and let us know what's happening.

scool  Warren


It's not that some people have willpower and some don't. It's that some people are ready to change and others are not. - James Gordon, M.D.
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. - George Dennison Prentice

I can only please one person per day, today is not your day...tomorrow doesn't look good either.