Diagnosed January 2005 - Psoriatic Arthritis/Dactylitis/Spondylitis
Hey Erin -
Workouts are going good, did Pilates yesterday as well as went to the gym and rode the stationary bike for 35 minutes... Baby steps... I figure whatever I do is more than what I used to do right? I went and saw an Exercise Physiologist and she gave me an exercise prescription, so I've been trying to follow that. I have to do a cardio workout 4-5 times a week for at least 30 -45 minutes... Then I have to do stretching/strength exercises throughout the week also, that's why I am doing the Pilates. Knees aren't happy with me, but they'll get over it!
I refuse to let this get me down anymore. I'm gonna work through it, I've set my mind and that's all there is to it. After this weekend, my feet and my knees were hurting badly, so I took Monday off exercise wise and picked back up on it Tuesday. I don't want to have too many down days 'cause then I will get right back to where I was in the first place...
Anyways - what time is your dr's appointment? I hope you get some relief soon. I am very excited about you getting the help you need... FINALLY!
The Enbrel seems to be working well for me... At least so far so good...
Well, I'm off to work... Will post more later - Have a good day and get some rest - Duck
Diagnosed January 2005 - Psoriatic Arthritis/Dactylitis/Spondylitis
hey all,
tushy is sore! shot to both cheeks and they're weren't smilin' either! naw...they're OK, just hurts to sit.
the steroids should help ease up this flare.
doc filled out the disability forms from SSI for me too real quick. so things feel like they're getting accomplished.
get a day off tomorrow from all docs & papers...hooray.
hoping everyone is doing OK.
yea, shots kicked in...it's 2 am, and i can't sleep! steroids are the devil!
throbbing is getting better.
i hope things go quick too!
how are you?
what's CA like in the fall?
it's still been 80 degrees here.
Diagnosed January 2005 - Psoriatic Arthritis/Dactylitis/Spondylitis
good moanin'
Camama...there have been brush fires here too; practically no rain over the summer. it feels like rain though now!! think it's comin'.
Ducky, the movie was very cute! i recommend it, "A Wedding for Bella" it has Scott Baio in in it! wow, that was like one of my first crushes.
was thinking i would feel a lot better but no good. really uncomfortable & some gut problems on top...and i needed to get some stuff done today; but oh well..it can wait.
in a lot of pain and plain old uncomfortable. it'll be better...it's gotta let up sometime!
any work outs today???
talk to you later
Hope everyone is doing fair,
flopsie
Don't walk in front of me....I may not follow
Yup, hit the gym yesterday and rode the stationary bike for 35 minutes then did Pilates... Did the bike and Pilates again today too... trucking right along.. :) Sorry you are feeling bad, hope it gets better... The shots didn't help any? Let us know how you are doing!
Flopsie - How are you doing? Things getting any better? How's that diet coming along? Let us know you are doing too... - Duck
Diagnosed January 2005 - Psoriatic Arthritis/Dactylitis/Spondylitis
Erin and FLopsie - I hope you both feel better soon.
It's still 100 degrees this week (not the 90 they promised w/the exception of that one day) - but, I ended up taking yesterday off as a 'gel' day....I only worked out twice this week so far, but have been trying to keep busy/active most days. I "owe" myself 2 more workouts before Monday.
My weight hasn't budged. I see PCP on Monday and I"m going to get an earful and I am fearful to what the blood work will say that she is supposed to send me in for. My sugar and choloestrol were climbing last tests.
Ducky, AWESOME JOB!!!!!
**
Camama, i think you are doing an awesome job, just takes time. Let us know about your bloodwork.
Hugs to all,
flopsie
Don't walk in front of me....I may not follow
eeek, it is a moanin kind of day for me. The sun is shining and it is beautiful outside, but it sure is gloomy inside. Went to the bank for cash, came right back home and now feel like I need to go back to bed, am so exhausted. I soooo wish this would go away. Jusy wanted to tell, you, I know there has been pro's and con's about things " in your jeans..oops Genes", I ran into one of my cousins yesterday, I have not seen in about 3 years, and had I not recognized her voice, I would not have known who she was. Turns out she has exact same things I do. Her daddy was my mother's brother. another one for you, you all know I live on a lake that does not have many year round residents, I have been here for 2 years now. Turns out, she lives here also year round about a mile from me, we ran into each other at the marina store. How weird is that?
Hope everyone has a GREAT weekend and gets to go and do some fun stuff,
flopsie
Don't walk in front of me....I may not follow
Bright & Sunny....almost forgot what that looked like!
Yeah Erin!
The rain has gone!
That is an amazing story, Flopsie...do you two get along well? Now that you've touched based and are fighting the same things and are so close - maybe you can have some local support through this.
Take care
**
how are you doing? hanging in there?
just watched 2 films and i think i need new retinas...my eyes will never be the same!
LOL.
am home...not well enough to make it to my honey's this weekend. :(
{{{{{{{{{{ hugs }}}}}}}}}}}}}
erin
Hey Erin, you and me...boy are we party animals this Saturday night! Hey, it's about midnight your time!
Whoooohooo!
What 2 movies did you see?
I'm so sorry you can't go see your honey this weekend.
I hope better health heads your way soon! Big (but gentle) {{{{HUGS}}} right back at ya!
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the first was extrememly disturbing...the second one, not that bad, but bad enough.
i recommend neither! they were on the independent film channel.
yea, saturday nite is really hoppin' huh?
yep, almost midnight..i'm a wild child.
{{{{{{{ hugs }}}}}}}}}}}}}}
Yeah, we do get along and it was great to find her. Hope you are feeling a little better.
You two need to quit and go to bed..LOL
Don't walk in front of me....I may not follow