Whatever it is...it seems related to eating, and movement. I've leaned back into my chair and had one, leaned foward to type and had one, reached for something and had one.
Sometimes I wonder if its not trapped gas somewhere in my chest...though haven't found any information on that to support it.
My doc is kindof dropping the ball I think...pat me on the head, tell me there's nothing he can do for the fibromyalgia and pain that I have, I'm perfectly healthy otherwise, and tell me to come back in a few months.
Sigh.
-Sarah
I can relate so much to your symptoms. First of all, can you ever feel them in your pulse? I get PVC's (premature ventricular contractions), and can catch them on my wrist pulse site. If you get a premature beat, then your heart pauses a little longer for the next one. Since your heart has had longer to wait to fill on that following beat, it delivers a bigger contraction......and that's what feels like the thump in your chest.
Please read some of the other posts about fluttering in the chest. Some of us have that "small animal living in your chest sensation" that can sometimes feel like an irregular beat. But..........last year, I started getting tons of irregular beats. The would happen as soon as I'd start eating something, or they would really flare up by doing alot of work that required bending over.
Once I had so many, I went to the ER. The EKG and enzymes were normal. The doc gave me Magnesium by IV, saying that our magnesium level IN the cells can be low, and it doesn't show up on the lab test. So I would encourage you to take 200-400mg of Magnesium a day, and eat foods rich in magnesium. Our muscles become fatigued when our magnesium is low, and our hearts and intestines, among alot of other organs, are muscles. I also had a stress echo, which was normal.
Okay.....that being said, I have struggled with this irregular heart beat for awhile. How old are you? I'm 55, and found that I get alot of them from hormone fluctuations, going through menopause. But.......I'm becoming convinced that there must be some nerves in our esophogus that, when irritated, can cause irregular heartbeats. It's happened to me so many times! When I have a GERD flare-up, I have these irregular heartbeats alot more often. And I can relate to all the doctors not having a clue about this possibility..........but I'm sure it's happening.
Have you had a stress echo? Those don't completely rule out a heart problem, but they are a good start.
I also think that I might have a sliding hiatal hernia, and feel that when it is too high up in my chest, the pressure irritates my heart, and I have more irregular beats. Also, when I'm bloated and my GI tract is pressing against my diaphragm, I get those beats also. I think our hearts are very sensitive to anything pushing on them. My cardiologist did tell me once that people can have position-related PVCs.........they can have alot of irregular beats while lying on one side and not the other.
So..........make sure you've had your heart checked out completely, take magnesium supplements, drink lots of water, and try to control your GERD, and hopefully these very disconcerting irregular beats will slow down for you. I know they can be very scary, but my cardiologist assures me that when your tests are negative, these beats are totally harmless. He said some people have tons of them and don't feel them, while others of us feel every single one.
I'm relieved to hear that other people are making this connection with GERD, because I was positive my irregular beats were related to my lower esophogus, but nobody seemed to agree. Good luck to you!
I have had this happen in the past. It happens infrequently for me, but again, I have been experiencing palp for yrs. Dr.s were never able to tell me the direct source.
Sarah, you are brave, a Dr Pepper & a chicken sandwich from McDonalds w/fries would have sent me running to the ER for a cocktail. LOL I wouldn't be surprised if the Dr Pepper was a big culprit w/all the caffeine, and the McDonalds chicken sandwiches are far to spicey for me(grilled or fried). Too much pepper. I love(LOVE)McDonalds fries, but definately causes problems for me. I will still sometimes sneek a few, they are hard to always resist. LOL
Just my two cents, chat w/you later!
Vanessa
I forgot to mention above that one of the worst culprits is pop. I started drinking 1 coke a day about a year ago for energy (since I have chronic fatigue), and maybe it's finally catching up with me. It's bad on the GERD and the irregular heartbeats. Caffeine can really increase them in people who seem seem to have them. Too bad it's so addicting! I'm struggling with trying to find something to drink that doesn't give me reflux, since water seems to do it too.
Sounds reasonable that the caffeine may be the culprit for palpitations.
Some thoughts on pop and GERD.
This text is mostly excerpted from my book:
A recent study presented at the Digestive Disease Week conference in New Orleans Louisiana in May 2004, found a strong correlation between the rise in per capita consumption of carbonated soft drinks in the past 20 years and the increasing rates of esophageal cancer in the United States. The study proposes that there is a biological basis to explain the increased duration of esophageal exposure to acid as the consumption of carbonated soft drinks increases. The rational proposed is that carbonated soft drinks are related to gastric distension, which can trigger reflux. They are saying that the carbonation in pop is causing reflux.
I accept their connection between pop and reflux but don’t believe they fully understood the basis for their conclusions. My theory clearly assigns microbially produced gas (not only the CO2 gas from carbonated beverages in the stomach) as the main cause of acid reflux. My own heartburn disappeared after I reduced my intake of carbohydrates, yet I continued consuming carbonated beverages at the same rate, both before and after reducing my carb intake. The only difference is that I always drank diet soda exclusively, both before and after starting low carb dieting. This suggests to me that the carbonation in soft drinks is not the cause of acid reflux. Currently, on my reduced carb diet, I still belch after a diet soda, but the heartburn is gone. Interestingly, most carbonated beverages are loaded with the worst form of carbohydrate, simple sugars. I believe it is the intestinal gas produced by microorganisms feeding on the sugar in most carbonated beverages that drives acid reflux by pushing duodenal contents and stomach contents past the lower esophageal sphincter into the esophagus. If the sugar in carbonated beverages is the culprit and responsible for the rise in esophageal cancer, then one would expect the same level of risk consuming any foods containing excess sugars. That means drinking milk (containing lactose) or fruit juice (containing fructose) could also put people at risk for esophageal cancer. According to my theory, there is a connection between acid reflux and consuming excess carbohydrates in general. If follows that reducing carbohydrates in general may help prevent esophageal cancer. I believe my book is the first to propose this connection. To me, this makes rational sense.
Dr. Norm
Cathy, you are not alone in water and reflux. I have spoken to many people who exp the same problem. Weird! Good luck with finding a drink w/o problems. I usually only drink water, occasionally, gatorade if my sugar level appears low. I don't have diabetes but sometimes feel low, probably result of drinking only water.
Vanessa
"Because he is he and I am I."......E. V. Lucas
"I Hope You Dance".............LeeAnn Womack
I was wondering if anyone had any feedback on my earlier post?
Wishing you all the best!
Hugs, Teri :)
"Because he is he and I am I."......E. V. Lucas
"I Hope You Dance".............LeeAnn Womack
I had responed to your question (twice) as it was reitterated by Vanessa
"Teri asked if you promoted almost an "Atkins" type diet" Guess you haven't had a chance to reply, but I would also like to know.
I don't know much about diets, but I believe that the Atkins represents more protein for weight reduction. Correct me if i'm wrong. "
I can't find it now and I am wondering if I can't say anything about my book because it can be interpreted as marketing. If anyone really cares, I have sold exactly 4 copies of the book (I think I am better at reseach and writing than marketing). I participate on this site as a patient first and foremost. I had terrible GERD for over 20 years. I will try to stick to ideas and content as much as possible. I just thought I had the responsibility to indicate when something was excerpted from my book.
Since I have been asked this question a few times, I am going to give a short answer that is not meant to market this book. My agent does that.
My book's focus in on understanding and treating GERD, not weight loss. My theory is that the consumption of excess dietary carbs is the root cause of the disease because consuming too many carbs leads to something similar to malabsorption which is like lactose intolerance. Microorganisms live in our intestines sharing the food we eat. But they prefer carbs and make a lot of gas in response. This drives reflux for those like us with weakend LESs. The book is science based with numerous references to the scientific literature. My dietary approach, like Atkins, is based on reducing your intake of carbs. My book differs in some key points. My dietary plan calls for limiting carbs for a short time (not two weeks like Atkins) to stop reflux, then gradually adding back carbs using your symptoms as a guide. Cheating is also allowed and expected but carb reduction is an "Ace in the Hole" to stop or prevent reflux episodes. Akins is concerned with weight gain and minimimizing carbohydrate absorption, my book is concerned with eating only as many carbs as we can absorb efficiently leaving few leftovers for microbes get into the action. Protiens and fats are processed differently by microbes and result in much less gas. That is what makes this approach feasible.
Dr. Norm
You write "The "Fad" type diets come and go and don't seem to stick around for one's lifetime. To become healthy and remain healthy for a lifetime means following a diet that also promotes a lifetime habit. This type of diet does not".
I respect your concerns and acknoweledge that this debate will go on for years but if you want to understand the other side of the argument, I would suggest you read Protein Power by Dr. Michael and Mary Dan Eades. You might be surprised. If cholesterol, triglyceride levels, blood pressure and obesity improve for most people on (healthy fats, minimize nitrates, etc) reduced carb diets, exactly what is the problem? That is exactly what happened to me. All my numbers improved dramatically and I also feel a heck of a lot better, not to mention putting an end to GERD. Perhaps the USDA food pyramid is wrong and two generations of MDs and dieticians schooled by those MDs are uninformed.
Dr Norm,
You are correct, there are two schools of thought on this issue and until it can be proven that the type of diet that you are suggesting is one that people can stay on for a 'lifetime' and remain healthy all those many years, then I will stick with the "two generations of MDs and dieticians schooled by those MDs". They've been fairly successful thus far as our elderly population has grown tremendously!
My argument was sort of two-sided though and you missed my main point which was "a lifetime diet". The diet you are recommending is generally a hard diet to continue with for long periods of time. Often people go off of it after loosing the weight (which this seems to help with to a degree) and then resume the type of diet that they were eating prior to this. And therein lies a good part of the problem. The goal is to have everyone across the country, young and old, eating more heart healthy and eating plenty of fruits and vegetables.
Re GERD...there are plenty of people that will not be helped completely just by dietary changes alone and must stay on medications, depending on the reason for their GERD or acid reflux. Little things like teaching people to eat earlier in the evening and lying at an incline to prevent gravity's pull of the acid help greatly!
I'm not completely closed minded on this issue, Dr Norm, I'm reading and learning. :) I appreciate your point of view as well.
Hugs, Teri
"Because he is he and I am I."......E. V. Lucas
"I Hope You Dance".............LeeAnn Womack
Thanks for your thoughts on this topic. I appreciate your perpective and I wish you the best with your own course of diet and treatment. We all have to listen to our body, our intellect and our common sense.
Dr. Norm
Thank you for your info, it helps to have other opinions and share thoughts and ideas.
Hugs, Teri :)
"Because he is he and I am I."......E. V. Lucas
"I Hope You Dance".............LeeAnn Womack
Is there anything GERD related that can cause these type feelings, that are NOT heart related? Because I have yet to have any of these picked up on any monitoring equipment, even while "feeling" some of them. Feeling like I was missing a beat or a pvc... none show up.
-Sarah
Your post on panic attacks caught my eye because I remember seeing something on the web about a doctor who has a specialty in treating panic attacks and GERD - his theory is that in people with panic disorder, GERD is caused by bile reflux. Just do a search on bile reflux panic disorder and you'll probably find the site.
I've had panic attacks before, but it's been about 5 years since I've had them and I've only had digestive problems for about 2 years, so I'm not convinced they're related in my case. But you might find some info that makes sense for you.
-Alliee