Living with my partner, whose is very supportive of everything I do - I have an 11 year old son also.
I have spent most of my adult life struggling with depression and anxiety, but have - at last - been off meds for over 3 years now (not a pleasant experience) and worked hard to manage my depression through other methods since then.
I'd like to make contact with anyone, really :)
Just hoping that I might be able to pass on some experience and advice, and a glimmer of hope to others.
Hi Kay, Welcome to HW, theres some great people here, and i think your input would be welcome, Hows the weather in the UK, sorry, I liked this time of year over there, lived there for 11 years, and want to return desperately
Im sure you will be welcomed also in the A/P Board,
Hi kay, I just wanted to take a moment to welcome you to healing well forums. Your insight and experience is much welcome here. So feel free to post away. This is a great bunch of people we have here. Looking forward to hearing more from you...Take care
Hi Kay Glad you found the board. I too have been off of meds. It has been almost 2 years and it is a major stuggle everyday! Good luck to youshynsassy@healingwell.net
yes, it has been a pretty scary few years - but worth it, in my opinion. i've used a combination of ways to manage...............changes in thinking, herbal remedies and supplements, light therapy, diet changes, exercies, crafting/creative stuff etc......
hugs and smiles to all Kay
Post Edited By Moderator (Admin) : 5/3/2006 2:10:59 PM (GMT-6)
