But you are not alone Narianna. We are not alone. When we thought nobody can understand us, we were actually wrong. There's people who understands. People like us, the depressed. Together we help each other to survive this hell.
Don't hesitate to express and share what u're feeling. Whatever it is, we're here for you. Don't worry. By the way, have you been to any doctor yet? If so, mind telling what you have been diagnosed with and what medication you are currently on?
-Hugs-
Jane
Just wanted to say hello, i hope you will come back and share a little more with us, theres some good People here, who have come out the other side,
Im not sure if you mean you have just started to cry and you felt numb until then, i hope that is what you meant, if so, then thats a pretty good sign something is happing within you, and maybe the start of your healing,
To be or not to Be
Welcome.
I am 36. And it took me until 2 years ago to truely laugh. That was after a divorce,moving to a different town,basically changing everything around me.
I remember envying people that I heard laughing. I used to have a complete fake laugh. Covering my mouth when I laughed or making sure that it was not too loud.
Depression takes alot from you. I think in order to heal you have to figure out how to take those things back. It is probably the hardest thing anyone can do.
Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
Hi Narianna! How are you doing? Hope you're feeling better. Here's a smile for you -
Oh yes, i never seen you in chatroom. You don't like chatting??
-Jane-
Narianna: Not feeling emotions (or wanting to feel them) and going numb has always been my specialty. It is our protective defense as our mind/body knows that we are not yet equipped to deal with everything on our plate. But as another member mentioned above, when this numbness starts to melt away, it is our body/minds way of saying that we are ready or need to start dealing with it at least a little bit.
I am at the point where I lost my numbness about 2 years ago. I have had it since my childhood. Now in my late 30's I am struggling as I do not know "what to do" with all the difficult feelings that I repressed.
Give yourself a lot of time, patience and support. Also, perhaps try writing in a journal as a means to work through something and help yourself. I do believe that someday we will break out of these inner walls and truly feel and experience life at its best.
Cass